{"id":14253,"date":"2025-05-23T18:45:50","date_gmt":"2025-05-23T16:45:50","guid":{"rendered":"https:\/\/iknw.pl\/?p=14253"},"modified":"2025-05-22T20:22:54","modified_gmt":"2025-05-22T18:22:54","slug":"knurow-w-zdrowym-ciele-zdrowy-duch","status":"publish","type":"post","link":"https:\/\/iknw.pl\/?p=14253","title":{"rendered":"Knur\u00f3w: W zdrowym ciele zdrowy duch!"},"content":{"rendered":"<p><strong>W O\u015brodku Matka Bo\u017ca Uzdrowienie Chorych trwa wyj\u0105tkowy projekt pod has\u0142em \u201eW zdrowym ciele zdrowy duch \u2013 zaj\u0119cia, profilaktyka oraz promocja zdrowia\u201d. Mieszka\u0144cy aktywnie uczestnicz\u0105 w r\u00f3\u017cnorodnych zaj\u0119ciach ruchowych, kt\u00f3re pomagaj\u0105 im poprawi\u0107 kondycj\u0119 fizyczn\u0105 i samopoczucie.<\/strong><\/p>\n<p>Opr\u00f3cz aktywno\u015bci fizycznej odbywaj\u0105 si\u0119 te\u017c warsztaty dotycz\u0105ce profilaktyki zdrowotnej oraz spotkania edukacyjne, kt\u00f3re przybli\u017caj\u0105 zasady zdrowego stylu \u017cycia. To \u015bwietna okazja, by zadba\u0107 o siebie w mi\u0142ej, wspieraj\u0105cej atmosferze, gdzie zdrowie i dobre samopoczucie id\u0105 w parze.<\/p>\n<p>Ca\u0142y projekt zosta\u0142 dofinansowany ze \u015brodk\u00f3w Gminy Knur\u00f3w w ramach programu \u201eMa\u0142e Granty dla organizacji pozarz\u0105dowych\u201d.<\/p>\n<p>Fot. O\u015brodek Matka Bo\u017ca Uzdrowienie Chorych w Knurowie<\/p>\n\r\n                <style type=\"text\/css\">\r\n                    \r\n                    #tdi_1  .td-doubleSlider-2 .td-item1 {\r\n                        background: url(https:\/\/iknw.pl\/wp-content\/uploads\/2025\/05\/498598820_1013819367525551_5718064132550144723_n-80x60.jpg) 0 0 no-repeat;\r\n                    }\r\n                    #tdi_1  .td-doubleSlider-2 .td-item2 {\r\n                        background: url(https:\/\/iknw.pl\/wp-content\/uploads\/2025\/05\/498594268_1013819424192212_6712950138233009490_n-80x60.jpg) 0 0 no-repeat;\r\n                    }\r\n                    #tdi_1  .td-doubleSlider-2 .td-item3 {\r\n                        background: url(https:\/\/iknw.pl\/wp-content\/uploads\/2025\/05\/498602118_1013819357525552_2835560549189037395_n-80x60.jpg) 0 0 no-repeat;\r\n                    }\r\n                    #tdi_1  .td-doubleSlider-2 .td-item4 {\r\n                        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alt=\"\">\r\n                            <\/a>\r\n                            \r\n                        <\/figure>\r\n                    <\/div>\r\n                            <\/div>\r\n                        <\/div>\r\n\r\n                        <div class = \"td-doubleSlider-2\">\r\n                            <div class = \"td-slider\">\r\n                                \r\n                    <div class = \"td-button td-item1\">\r\n                        <div class = \"td-border\"><\/div>\r\n                    <\/div>\r\n                    <div class = \"td-button td-item2\">\r\n                        <div class = \"td-border\"><\/div>\r\n                    <\/div>\r\n                    <div class = \"td-button td-item3\">\r\n                        <div class = \"td-border\"><\/div>\r\n                    <\/div>\r\n                    <div class = \"td-button td-item4\">\r\n                        <div class = \"td-border\"><\/div>\r\n                    <\/div>\r\n                    <div class = \"td-button td-item5\">\r\n                        <div class = \"td-border\"><\/div>\r\n                    <\/div>\r\n                    <div class = \"td-button td-item6\">\r\n                        <div class = \"td-border\"><\/div>\r\n                    <\/div>\r\n                            <\/div>\r\n                        <\/div>\r\n\r\n                    <\/div>\r\n\r\n                <\/div>\r\n                \n","protected":false},"excerpt":{"rendered":"<p>W O\u015brodku Matka Bo\u017ca Uzdrowienie Chorych trwa wyj\u0105tkowy projekt pod has\u0142em \u201eW zdrowym ciele zdrowy duch \u2013 zaj\u0119cia, profilaktyka oraz promocja zdrowia\u201d. Mieszka\u0144cy aktywnie uczestnicz\u0105 w r\u00f3\u017cnorodnych zaj\u0119ciach ruchowych, kt\u00f3re pomagaj\u0105 im poprawi\u0107 kondycj\u0119 fizyczn\u0105 i samopoczucie. Opr\u00f3cz aktywno\u015bci fizycznej odbywaj\u0105 si\u0119 te\u017c warsztaty dotycz\u0105ce profilaktyki zdrowotnej oraz spotkania edukacyjne, kt\u00f3re przybli\u017caj\u0105 zasady zdrowego stylu [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":14256,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[52,39],"tags":[113,85,88],"class_list":{"0":"post-14253","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","9":"tag-iknurow","11":"tag-knurow"},"_links":{"self":[{"href":"https:\/\/iknw.pl\/index.php?rest_route=\/wp\/v2\/posts\/14253","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/iknw.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/iknw.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/iknw.pl\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/iknw.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=14253"}],"version-history":[{"count":1,"href":"https:\/\/iknw.pl\/index.php?rest_route=\/wp\/v2\/posts\/14253\/revisions"}],"predecessor-version":[{"id":14260,"href":"https:\/\/iknw.pl\/index.php?rest_route=\/wp\/v2\/posts\/14253\/revisions\/14260"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/iknw.pl\/index.php?rest_route=\/wp\/v2\/media\/14256"}],"wp:attachment":[{"href":"https:\/\/iknw.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=14253"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/iknw.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=14253"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/iknw.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=14253"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}