{"id":16162,"date":"2025-05-29T13:55:23","date_gmt":"2025-05-29T11:55:23","guid":{"rendered":"https:\/\/iknw.pl\/?p=16162"},"modified":"2025-05-28T18:17:46","modified_gmt":"2025-05-28T16:17:46","slug":"knurow-stawiaja-na-zdrowie-i-dobre-samopoczucie","status":"publish","type":"post","link":"https:\/\/iknw.pl\/?p=16162","title":{"rendered":"Knur\u00f3w: Stawiaj\u0105 na zdrowie i dobre samopoczucie"},"content":{"rendered":"<p><strong>W O\u015brodku Matka Bo\u017ca Uzdrowienie Chorych sporo si\u0119 dzieje \u2013 wszystko po to, by zadba\u0107 o zdrowie i lepsze samopoczucie mieszka\u0144c\u00f3w. W ramach wyj\u0105tkowego projektu realizowanego dzi\u0119ki wsparciu Gminy Knur\u00f3w, uczestnicy bior\u0105 udzia\u0142 w spotkaniach \u0142\u0105cz\u0105cych teori\u0119 z praktyk\u0105. Nie brakuje \u0107wicze\u0144, ruchu i dobrej energii, ale r\u00f3wnie istotna jest profilaktyka i zdobywanie wiedzy o tym, jak dba\u0107 o siebie na co dzie\u0144.<\/strong><\/p>\n<p>Zaj\u0119cia odbywaj\u0105 si\u0119 w przyjaznej, swobodnej atmosferze, a mieszka\u0144cy ch\u0119tnie anga\u017cuj\u0105 si\u0119 w proponowane aktywno\u015bci. Bo przecie\u017c w zdrowym ciele \u2013 zdrowy duch! Projekt to nie tylko okazja do poprawy kondycji fizycznej, ale te\u017c spos\u00f3b na integracj\u0119 i budowanie relacji. Wsp\u00f3lne \u0107wiczenia, rozmowy, \u015bmiech \u2013 wszystko to sk\u0142ada si\u0119 na dzia\u0142ania, kt\u00f3re realnie poprawiaj\u0105 jako\u015b\u0107 \u017cycia.<\/p>\n<p>Dzi\u0119ki dofinansowaniu z programu \u201eMa\u0142e Granty dla organizacji pozarz\u0105dowych\u201d mo\u017cliwe by\u0142o zorganizowanie serii spotka\u0144, kt\u00f3re ciesz\u0105 si\u0119 du\u017cym zainteresowaniem.<\/p>\n<p>Fot. 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W ramach wyj\u0105tkowego projektu realizowanego dzi\u0119ki wsparciu Gminy Knur\u00f3w, uczestnicy bior\u0105 udzia\u0142 w spotkaniach \u0142\u0105cz\u0105cych teori\u0119 z praktyk\u0105. Nie brakuje \u0107wicze\u0144, ruchu i dobrej energii, ale r\u00f3wnie istotna jest profilaktyka i zdobywanie wiedzy o [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":16163,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[52,39],"tags":[113,85,88],"class_list":{"0":"post-16162","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","9":"tag-iknurow","11":"tag-knurow"},"_links":{"self":[{"href":"https:\/\/iknw.pl\/index.php?rest_route=\/wp\/v2\/posts\/16162","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/iknw.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/iknw.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/iknw.pl\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/iknw.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=16162"}],"version-history":[{"count":1,"href":"https:\/\/iknw.pl\/index.php?rest_route=\/wp\/v2\/posts\/16162\/revisions"}],"predecessor-version":[{"id":16172,"href":"https:\/\/iknw.pl\/index.php?rest_route=\/wp\/v2\/posts\/16162\/revisions\/16172"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/iknw.pl\/index.php?rest_route=\/wp\/v2\/media\/16163"}],"wp:attachment":[{"href":"https:\/\/iknw.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=16162"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/iknw.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=16162"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/iknw.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=16162"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}