{"id":17352,"date":"2025-06-02T19:55:29","date_gmt":"2025-06-02T17:55:29","guid":{"rendered":"https:\/\/iknw.pl\/?p=17352"},"modified":"2025-06-01T17:05:44","modified_gmt":"2025-06-01T15:05:44","slug":"knurow-przedwakacyjna-porcja-wiedzy-i-praktyki","status":"publish","type":"post","link":"https:\/\/iknw.pl\/?p=17352","title":{"rendered":"Knur\u00f3w: Przedwakacyjna porcja wiedzy i praktyki"},"content":{"rendered":"<p><strong>Tu\u017c przed rozpocz\u0119ciem wakacyjnego szale\u0144stwa Fundacja Gram, Kibicuj\u0119, Pomagam zaprosi\u0142a mieszka\u0144c\u00f3w miasta na wyj\u0105tkowe zaj\u0119cia z cyklu \u201e\u015awiadoma Pierwsza Pomoc\u201d. To by\u0142a nie tylko cenna lekcja \u017cycia, ale te\u017c \u015bwietnie sp\u0119dzony czas, kt\u00f3ry przypomnia\u0142 uczestnikom, jak wielkie znaczenie ma szybka i odpowiedzialna reakcja w sytuacjach zagro\u017cenia.<\/strong><\/p>\n<p>Zaj\u0119cia po brzegi wype\u0142nione by\u0142y praktyczn\u0105 wiedz\u0105, podan\u0105 w przyst\u0119pny i anga\u017cuj\u0105cy spos\u00f3b. Uczestnicy dowiedzieli si\u0119 m.in. jak bezpiecznie porusza\u0107 si\u0119 po drogach, zw\u0142aszcza z perspektywy rowerzyst\u00f3w, oraz jak tamowa\u0107 krwotoki, opatrywa\u0107 rany, post\u0119powa\u0107 przy urazach ko\u0144czyn czy prowadzi\u0107 resuscytacj\u0119 kr\u0105\u017ceniowo-oddechow\u0105. Emocje si\u0119gn\u0119\u0142y zenitu podczas realistycznych symulacji z u\u017cyciem sztucznej krwi, w trakcie kt\u00f3rych ka\u017cdy m\u00f3g\u0142 sprawdzi\u0107 swoje umiej\u0119tno\u015bci w dzia\u0142aniu zespo\u0142owym.<\/p>\n<p>Fundacja pokaza\u0142a, \u017ce nauka pierwszej pomocy mo\u017ce by\u0107 nie tylko wa\u017cna, ale te\u017c ciekawa i wci\u0105gaj\u0105ca. To w\u0142a\u015bnie takie spotkania buduj\u0105 \u015bwiadomo\u015b\u0107 i ucz\u0105 odwagi w sytuacjach, w kt\u00f3rych ka\u017cda sekunda ma znaczenie. Warto by\u0142o przyj\u015b\u0107, pos\u0142ucha\u0107, spr\u00f3bowa\u0107 i poczu\u0107 ten charakterystyczny dreszcz odpowiedzialno\u015bci \u2013 bo ka\u017cdy z nas mo\u017ce kiedy\u015b uratowa\u0107 komu\u015b \u017cycie.<\/p>\n<p>Fot. 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class=\"td-slide-galery-figure td-slide-popup-gallery\">\r\n                            <a class=\"slide-gallery-image-link\" href=\"https:\/\/iknw.pl\/wp-content\/uploads\/2025\/06\/502532625_1041891228064031_2613882606389493203_n.jpg\" title=\"502532625_1041891228064031_2613882606389493203_n\"  data-caption=\"\"  data-description=\"\">\r\n                                <img decoding=\"async\" src=\"https:\/\/iknw.pl\/wp-content\/uploads\/2025\/06\/502532625_1041891228064031_2613882606389493203_n-630x420.jpg\" srcset=\"https:\/\/iknw.pl\/wp-content\/uploads\/2025\/06\/502532625_1041891228064031_2613882606389493203_n-630x420.jpg 630w, https:\/\/iknw.pl\/wp-content\/uploads\/2025\/06\/502532625_1041891228064031_2613882606389493203_n-300x200.jpg 300w, https:\/\/iknw.pl\/wp-content\/uploads\/2025\/06\/502532625_1041891228064031_2613882606389493203_n-1024x683.jpg 1024w, https:\/\/iknw.pl\/wp-content\/uploads\/2025\/06\/502532625_1041891228064031_2613882606389493203_n-768x512.jpg 768w, 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https:\/\/iknw.pl\/wp-content\/uploads\/2025\/06\/502582657_1041891191397368_4052272699154373875_n-1536x1024.jpg 1536w, https:\/\/iknw.pl\/wp-content\/uploads\/2025\/06\/502582657_1041891191397368_4052272699154373875_n-696x464.jpg 696w, https:\/\/iknw.pl\/wp-content\/uploads\/2025\/06\/502582657_1041891191397368_4052272699154373875_n-1068x712.jpg 1068w, https:\/\/iknw.pl\/wp-content\/uploads\/2025\/06\/502582657_1041891191397368_4052272699154373875_n-1920x1280.jpg 1920w, https:\/\/iknw.pl\/wp-content\/uploads\/2025\/06\/502582657_1041891191397368_4052272699154373875_n.jpg 2048w\" sizes=\"(max-width: 630px) 100vw, 630px\" alt=\"\">\r\n                            <\/a>\r\n                            \r\n                        <\/figure>\r\n                    <\/div>\r\n                    <div class = \"td-slide-item td-item4\">\r\n                        <figure class=\"td-slide-galery-figure td-slide-popup-gallery\">\r\n                            <a 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src=\"https:\/\/iknw.pl\/wp-content\/uploads\/2025\/06\/502461937_1041890451397442_2760593646425005335_n-630x420.jpg\" srcset=\"https:\/\/iknw.pl\/wp-content\/uploads\/2025\/06\/502461937_1041890451397442_2760593646425005335_n-630x420.jpg 630w, https:\/\/iknw.pl\/wp-content\/uploads\/2025\/06\/502461937_1041890451397442_2760593646425005335_n-300x200.jpg 300w, https:\/\/iknw.pl\/wp-content\/uploads\/2025\/06\/502461937_1041890451397442_2760593646425005335_n-1024x683.jpg 1024w, https:\/\/iknw.pl\/wp-content\/uploads\/2025\/06\/502461937_1041890451397442_2760593646425005335_n-768x512.jpg 768w, https:\/\/iknw.pl\/wp-content\/uploads\/2025\/06\/502461937_1041890451397442_2760593646425005335_n-1536x1024.jpg 1536w, https:\/\/iknw.pl\/wp-content\/uploads\/2025\/06\/502461937_1041890451397442_2760593646425005335_n-696x464.jpg 696w, https:\/\/iknw.pl\/wp-content\/uploads\/2025\/06\/502461937_1041890451397442_2760593646425005335_n-1068x712.jpg 1068w, 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src=\"https:\/\/iknw.pl\/wp-content\/uploads\/2025\/06\/503165559_1041890504730770_7419372473774830739_n-630x420.jpg\" srcset=\"https:\/\/iknw.pl\/wp-content\/uploads\/2025\/06\/503165559_1041890504730770_7419372473774830739_n-630x420.jpg 630w, https:\/\/iknw.pl\/wp-content\/uploads\/2025\/06\/503165559_1041890504730770_7419372473774830739_n-300x200.jpg 300w, https:\/\/iknw.pl\/wp-content\/uploads\/2025\/06\/503165559_1041890504730770_7419372473774830739_n-1024x683.jpg 1024w, https:\/\/iknw.pl\/wp-content\/uploads\/2025\/06\/503165559_1041890504730770_7419372473774830739_n-768x512.jpg 768w, https:\/\/iknw.pl\/wp-content\/uploads\/2025\/06\/503165559_1041890504730770_7419372473774830739_n-1536x1024.jpg 1536w, https:\/\/iknw.pl\/wp-content\/uploads\/2025\/06\/503165559_1041890504730770_7419372473774830739_n-696x464.jpg 696w, https:\/\/iknw.pl\/wp-content\/uploads\/2025\/06\/503165559_1041890504730770_7419372473774830739_n-1068x712.jpg 1068w, 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src=\"https:\/\/iknw.pl\/wp-content\/uploads\/2025\/06\/502514227_1041890544730766_1279612881844802792_n-714x420.jpg\" srcset=\"https:\/\/iknw.pl\/wp-content\/uploads\/2025\/06\/502514227_1041890544730766_1279612881844802792_n-714x420.jpg 714w, https:\/\/iknw.pl\/wp-content\/uploads\/2025\/06\/502514227_1041890544730766_1279612881844802792_n-300x177.jpg 300w, https:\/\/iknw.pl\/wp-content\/uploads\/2025\/06\/502514227_1041890544730766_1279612881844802792_n-1024x603.jpg 1024w, https:\/\/iknw.pl\/wp-content\/uploads\/2025\/06\/502514227_1041890544730766_1279612881844802792_n-768x452.jpg 768w, https:\/\/iknw.pl\/wp-content\/uploads\/2025\/06\/502514227_1041890544730766_1279612881844802792_n-1536x904.jpg 1536w, https:\/\/iknw.pl\/wp-content\/uploads\/2025\/06\/502514227_1041890544730766_1279612881844802792_n-696x410.jpg 696w, https:\/\/iknw.pl\/wp-content\/uploads\/2025\/06\/502514227_1041890544730766_1279612881844802792_n-1068x628.jpg 1068w, 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class=\"td-slide-galery-figure td-slide-popup-gallery\">\r\n                            <a class=\"slide-gallery-image-link\" href=\"https:\/\/iknw.pl\/wp-content\/uploads\/2025\/06\/502534986_1041889364730884_3725072890791935883_n.jpg\" title=\"502534986_1041889364730884_3725072890791935883_n\"  data-caption=\"\"  data-description=\"\">\r\n                                <img decoding=\"async\" src=\"https:\/\/iknw.pl\/wp-content\/uploads\/2025\/06\/502534986_1041889364730884_3725072890791935883_n-630x420.jpg\" srcset=\"https:\/\/iknw.pl\/wp-content\/uploads\/2025\/06\/502534986_1041889364730884_3725072890791935883_n-630x420.jpg 630w, https:\/\/iknw.pl\/wp-content\/uploads\/2025\/06\/502534986_1041889364730884_3725072890791935883_n-300x200.jpg 300w, https:\/\/iknw.pl\/wp-content\/uploads\/2025\/06\/502534986_1041889364730884_3725072890791935883_n-1024x683.jpg 1024w, https:\/\/iknw.pl\/wp-content\/uploads\/2025\/06\/502534986_1041889364730884_3725072890791935883_n-768x512.jpg 768w, https:\/\/iknw.pl\/wp-content\/uploads\/2025\/06\/502534986_1041889364730884_3725072890791935883_n-1536x1024.jpg 1536w, https:\/\/iknw.pl\/wp-content\/uploads\/2025\/06\/502534986_1041889364730884_3725072890791935883_n-696x464.jpg 696w, https:\/\/iknw.pl\/wp-content\/uploads\/2025\/06\/502534986_1041889364730884_3725072890791935883_n-1068x712.jpg 1068w, https:\/\/iknw.pl\/wp-content\/uploads\/2025\/06\/502534986_1041889364730884_3725072890791935883_n-1920x1280.jpg 1920w, https:\/\/iknw.pl\/wp-content\/uploads\/2025\/06\/502534986_1041889364730884_3725072890791935883_n.jpg 2048w\" sizes=\"(max-width: 630px) 100vw, 630px\" alt=\"\">\r\n                            <\/a>\r\n                            \r\n                        <\/figure>\r\n                    <\/div>\r\n                    <div class = \"td-slide-item td-item34\">\r\n                        <figure class=\"td-slide-galery-figure td-slide-popup-gallery\">\r\n                            <a class=\"slide-gallery-image-link\" href=\"https:\/\/iknw.pl\/wp-content\/uploads\/2025\/06\/502466759_1041889621397525_5467012023717601899_n.jpg\" title=\"502466759_1041889621397525_5467012023717601899_n\"  data-caption=\"\"  data-description=\"\">\r\n                                <img decoding=\"async\" src=\"https:\/\/iknw.pl\/wp-content\/uploads\/2025\/06\/502466759_1041889621397525_5467012023717601899_n-630x420.jpg\" srcset=\"https:\/\/iknw.pl\/wp-content\/uploads\/2025\/06\/502466759_1041889621397525_5467012023717601899_n-630x420.jpg 630w, https:\/\/iknw.pl\/wp-content\/uploads\/2025\/06\/502466759_1041889621397525_5467012023717601899_n-300x200.jpg 300w, https:\/\/iknw.pl\/wp-content\/uploads\/2025\/06\/502466759_1041889621397525_5467012023717601899_n-1024x683.jpg 1024w, https:\/\/iknw.pl\/wp-content\/uploads\/2025\/06\/502466759_1041889621397525_5467012023717601899_n-768x512.jpg 768w, https:\/\/iknw.pl\/wp-content\/uploads\/2025\/06\/502466759_1041889621397525_5467012023717601899_n-1536x1024.jpg 1536w, https:\/\/iknw.pl\/wp-content\/uploads\/2025\/06\/502466759_1041889621397525_5467012023717601899_n-696x464.jpg 696w, https:\/\/iknw.pl\/wp-content\/uploads\/2025\/06\/502466759_1041889621397525_5467012023717601899_n-1068x712.jpg 1068w, https:\/\/iknw.pl\/wp-content\/uploads\/2025\/06\/502466759_1041889621397525_5467012023717601899_n-1920x1280.jpg 1920w, https:\/\/iknw.pl\/wp-content\/uploads\/2025\/06\/502466759_1041889621397525_5467012023717601899_n.jpg 2048w\" sizes=\"(max-width: 630px) 100vw, 630px\" alt=\"\">\r\n                            <\/a>\r\n                            \r\n                        <\/figure>\r\n                    <\/div>\r\n                            <\/div>\r\n                        <\/div>\r\n\r\n                        <div class = \"td-doubleSlider-2\">\r\n                            <div class = \"td-slider\">\r\n                     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To by\u0142a nie tylko cenna lekcja \u017cycia, ale te\u017c \u015bwietnie sp\u0119dzony czas, kt\u00f3ry przypomnia\u0142 uczestnikom, jak wielkie znaczenie ma szybka i odpowiedzialna reakcja w sytuacjach zagro\u017cenia. Zaj\u0119cia po brzegi wype\u0142nione by\u0142y praktyczn\u0105 wiedz\u0105, podan\u0105 w [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":17353,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[52,39],"tags":[113,85,88],"class_list":{"0":"post-17352","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","9":"tag-iknurow","11":"tag-knurow"},"_links":{"self":[{"href":"https:\/\/iknw.pl\/index.php?rest_route=\/wp\/v2\/posts\/17352","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/iknw.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/iknw.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/iknw.pl\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/iknw.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=17352"}],"version-history":[{"count":1,"href":"https:\/\/iknw.pl\/index.php?rest_route=\/wp\/v2\/posts\/17352\/revisions"}],"predecessor-version":[{"id":17387,"href":"https:\/\/iknw.pl\/index.php?rest_route=\/wp\/v2\/posts\/17352\/revisions\/17387"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/iknw.pl\/index.php?rest_route=\/wp\/v2\/media\/17353"}],"wp:attachment":[{"href":"https:\/\/iknw.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=17352"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/iknw.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=17352"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/iknw.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=17352"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}