{"id":17755,"date":"2025-06-04T11:55:54","date_gmt":"2025-06-04T09:55:54","guid":{"rendered":"https:\/\/iknw.pl\/?p=17755"},"modified":"2025-06-03T13:38:57","modified_gmt":"2025-06-03T11:38:57","slug":"knurow-szlifuja-forme-na-puchar-swiata","status":"publish","type":"post","link":"https:\/\/iknw.pl\/?p=17755","title":{"rendered":"Knur\u00f3w: Szlifuj\u0105 form\u0119 na Puchar \u015awiata"},"content":{"rendered":"<p><strong>Patryk Herdzina, Sebastian Piebiak i Aleks Gr\u0105czewski to tr\u00f3jka reprezentant\u00f3w Fight Club Knur\u00f3w, kt\u00f3rzy ostatnio mieli okazj\u0119 uczestniczy\u0107 w zgrupowaniu kadry narodowej. Spotkanie odbywa\u0142o si\u0119 w Legionowie i \u0142\u0105czy\u0142o konsultacje Senior\u00f3w oraz Junior\u00f3w K1\/Low Kick w ramach Polskiego Zwi\u0105zku Kickboxingu.<\/strong><\/p>\n<p>Zgrupowanie to wa\u017cny etap przygotowa\u0144 do nadchodz\u0105cego Pucharu \u015awiata WAKO, kt\u00f3ry ju\u017c wkr\u00f3tce odb\u0119dzie si\u0119 w Budapeszcie. Wszyscy trzej zawodnicy z Knurowa szykuj\u0105 form\u0119 i mocno trenuj\u0105, by pokaza\u0107 si\u0119 z jak najlepszej strony na arenie mi\u0119dzynarodowej.<\/p>\n<p>Fot. Fight Club Knur\u00f3w<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Patryk Herdzina, Sebastian Piebiak i Aleks Gr\u0105czewski to tr\u00f3jka reprezentant\u00f3w Fight Club Knur\u00f3w, kt\u00f3rzy ostatnio mieli okazj\u0119 uczestniczy\u0107 w zgrupowaniu kadry narodowej. Spotkanie odbywa\u0142o si\u0119 w Legionowie i \u0142\u0105czy\u0142o konsultacje Senior\u00f3w oraz Junior\u00f3w K1\/Low Kick w ramach Polskiego Zwi\u0105zku Kickboxingu. Zgrupowanie to wa\u017cny etap przygotowa\u0144 do nadchodz\u0105cego Pucharu \u015awiata WAKO, kt\u00f3ry ju\u017c wkr\u00f3tce odb\u0119dzie si\u0119 [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":17756,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[52,39],"tags":[113,85,88],"class_list":{"0":"post-17755","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","9":"tag-iknurow","11":"tag-knurow"},"_links":{"self":[{"href":"https:\/\/iknw.pl\/index.php?rest_route=\/wp\/v2\/posts\/17755","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/iknw.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/iknw.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/iknw.pl\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/iknw.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=17755"}],"version-history":[{"count":1,"href":"https:\/\/iknw.pl\/index.php?rest_route=\/wp\/v2\/posts\/17755\/revisions"}],"predecessor-version":[{"id":17757,"href":"https:\/\/iknw.pl\/index.php?rest_route=\/wp\/v2\/posts\/17755\/revisions\/17757"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/iknw.pl\/index.php?rest_route=\/wp\/v2\/media\/17756"}],"wp:attachment":[{"href":"https:\/\/iknw.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=17755"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/iknw.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=17755"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/iknw.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=17755"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}