{"id":19938,"date":"2025-06-10T11:15:14","date_gmt":"2025-06-10T09:15:14","guid":{"rendered":"https:\/\/iknw.pl\/?p=19938"},"modified":"2025-06-09T19:51:57","modified_gmt":"2025-06-09T17:51:57","slug":"knurow-plywa-jezdzi-biega-i-wygrywa","status":"publish","type":"post","link":"https:\/\/iknw.pl\/?p=19938","title":{"rendered":"Knur\u00f3w: P\u0142ywa, je\u017adzi, biega\u2026 i wygrywa!"},"content":{"rendered":"<p><strong>Aleksandra Ba\u0144bor z Knurowa po raz kolejny udowodni\u0142a, \u017ce nie ma dla niej rzeczy niemo\u017cliwych. Podczas presti\u017cowych zawod\u00f3w triathlonowych Ironman 5150, kt\u00f3re odby\u0142y si\u0119 w Warszawie si\u0119gn\u0119\u0142a po pierwsze miejsce w\u015br\u00f3d kobiet, pokazuj\u0105c klas\u0119 i ogromn\u0105 sportow\u0105 form\u0119. Zwyci\u0119stwo wywalczy\u0142a dzi\u0119ki \u015bwietnemu wyst\u0119powi we wszystkich etapach wy\u015bcigu \u2013 pop\u0142yn\u0119\u0142a w czasie 16:10, tras\u0119 rowerow\u0105 pokona\u0142a w 1:02:36, a bieg uko\u0144czy\u0142a z wynikiem 50:05. Ca\u0142y wy\u015bcig to pokaz si\u0142y, charakteru i sportowej pasji.<\/strong><\/p>\n<p>Ba\u0144bor od zawsze by\u0142a zwi\u0105zana ze sportem. Przez lata trenowa\u0142a p\u0142ywanie, a podczas studi\u00f3w na Politechnice \u015al\u0105skiej zacz\u0119\u0142a przygod\u0119 z ergometrem wio\u015blarskim, kolarstwem g\u00f3rskim i lekkoatletyk\u0105. Ma na koncie starty w biegach prze\u0142ajowych, tr\u00f3jboju si\u0142owym, zawodach z wyciskania sztangi i wielu innych dyscyplinach. Mo\u017cna j\u0105 spokojnie nazwa\u0107 sportow\u0105 multiinstrumentalistk\u0105.<\/p>\n<p><a href=\"https:\/\/iknw.pl\/wp-content\/uploads\/2025\/06\/505264197_1120261813460613_463133821316163225_n.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-19940\" src=\"https:\/\/iknw.pl\/wp-content\/uploads\/2025\/06\/505264197_1120261813460613_463133821316163225_n.jpg\" alt=\"\" width=\"2048\" height=\"1366\" srcset=\"https:\/\/iknw.pl\/wp-content\/uploads\/2025\/06\/505264197_1120261813460613_463133821316163225_n.jpg 2048w, https:\/\/iknw.pl\/wp-content\/uploads\/2025\/06\/505264197_1120261813460613_463133821316163225_n-300x200.jpg 300w, https:\/\/iknw.pl\/wp-content\/uploads\/2025\/06\/505264197_1120261813460613_463133821316163225_n-1024x683.jpg 1024w, https:\/\/iknw.pl\/wp-content\/uploads\/2025\/06\/505264197_1120261813460613_463133821316163225_n-768x512.jpg 768w, https:\/\/iknw.pl\/wp-content\/uploads\/2025\/06\/505264197_1120261813460613_463133821316163225_n-1536x1025.jpg 1536w, https:\/\/iknw.pl\/wp-content\/uploads\/2025\/06\/505264197_1120261813460613_463133821316163225_n-630x420.jpg 630w, https:\/\/iknw.pl\/wp-content\/uploads\/2025\/06\/505264197_1120261813460613_463133821316163225_n-696x464.jpg 696w, https:\/\/iknw.pl\/wp-content\/uploads\/2025\/06\/505264197_1120261813460613_463133821316163225_n-1068x712.jpg 1068w, https:\/\/iknw.pl\/wp-content\/uploads\/2025\/06\/505264197_1120261813460613_463133821316163225_n-1920x1281.jpg 1920w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/><\/a><\/p>\n<p>W Warszawie pokona\u0142a m.in. dwie mocne zawodniczki z Czech \u2013 Michael\u0119 Treglerov\u0105 i Karol\u00edn\u0119 Paterov\u0105, pokazuj\u0105c, \u017ce polskie nazwiska w triathlonie licz\u0105 si\u0119 coraz bardziej. Jej wynik to nie tylko pow\u00f3d do dumy, ale te\u017c inspiracja dla wszystkich, kt\u00f3rzy my\u015bl\u0105 o rozpocz\u0119ciu swojej sportowej drogi. Aleksandra nie zwalnia tempa \u2013 ten sukces to z pewno\u015bci\u0105 nie ostatnie s\u0142owo knurowianki.<\/p>\n<p><a href=\"https:\/\/iknw.pl\/wp-content\/uploads\/2025\/06\/504265974_1120263446793783_7446327270083462996_n.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-19941\" src=\"https:\/\/iknw.pl\/wp-content\/uploads\/2025\/06\/504265974_1120263446793783_7446327270083462996_n.jpg\" alt=\"\" width=\"2048\" height=\"1366\" srcset=\"https:\/\/iknw.pl\/wp-content\/uploads\/2025\/06\/504265974_1120263446793783_7446327270083462996_n.jpg 2048w, https:\/\/iknw.pl\/wp-content\/uploads\/2025\/06\/504265974_1120263446793783_7446327270083462996_n-300x200.jpg 300w, https:\/\/iknw.pl\/wp-content\/uploads\/2025\/06\/504265974_1120263446793783_7446327270083462996_n-1024x683.jpg 1024w, https:\/\/iknw.pl\/wp-content\/uploads\/2025\/06\/504265974_1120263446793783_7446327270083462996_n-768x512.jpg 768w, https:\/\/iknw.pl\/wp-content\/uploads\/2025\/06\/504265974_1120263446793783_7446327270083462996_n-1536x1025.jpg 1536w, https:\/\/iknw.pl\/wp-content\/uploads\/2025\/06\/504265974_1120263446793783_7446327270083462996_n-630x420.jpg 630w, https:\/\/iknw.pl\/wp-content\/uploads\/2025\/06\/504265974_1120263446793783_7446327270083462996_n-696x464.jpg 696w, https:\/\/iknw.pl\/wp-content\/uploads\/2025\/06\/504265974_1120263446793783_7446327270083462996_n-1068x712.jpg 1068w, https:\/\/iknw.pl\/wp-content\/uploads\/2025\/06\/504265974_1120263446793783_7446327270083462996_n-1920x1281.jpg 1920w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/><\/a><\/p>\n<p>Fot. IRONMAN Poland<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Aleksandra Ba\u0144bor z Knurowa po raz kolejny udowodni\u0142a, \u017ce nie ma dla niej rzeczy niemo\u017cliwych. Podczas presti\u017cowych zawod\u00f3w triathlonowych Ironman 5150, kt\u00f3re odby\u0142y si\u0119 w Warszawie si\u0119gn\u0119\u0142a po pierwsze miejsce w\u015br\u00f3d kobiet, pokazuj\u0105c klas\u0119 i ogromn\u0105 sportow\u0105 form\u0119. Zwyci\u0119stwo wywalczy\u0142a dzi\u0119ki \u015bwietnemu wyst\u0119powi we wszystkich etapach wy\u015bcigu \u2013 pop\u0142yn\u0119\u0142a w czasie 16:10, tras\u0119 rowerow\u0105 pokona\u0142a [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":19939,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[52,39,34],"tags":[113,85,88],"class_list":{"0":"post-19938","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","8":"category-knurow","10":"tag-iknurow","12":"tag-knurow"},"_links":{"self":[{"href":"https:\/\/iknw.pl\/index.php?rest_route=\/wp\/v2\/posts\/19938","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/iknw.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/iknw.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/iknw.pl\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/iknw.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=19938"}],"version-history":[{"count":1,"href":"https:\/\/iknw.pl\/index.php?rest_route=\/wp\/v2\/posts\/19938\/revisions"}],"predecessor-version":[{"id":19942,"href":"https:\/\/iknw.pl\/index.php?rest_route=\/wp\/v2\/posts\/19938\/revisions\/19942"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/iknw.pl\/index.php?rest_route=\/wp\/v2\/media\/19939"}],"wp:attachment":[{"href":"https:\/\/iknw.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=19938"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/iknw.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=19938"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/iknw.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=19938"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}