{"id":20009,"date":"2025-06-10T16:20:33","date_gmt":"2025-06-10T14:20:33","guid":{"rendered":"https:\/\/iknw.pl\/?p=20009"},"modified":"2025-06-09T20:32:46","modified_gmt":"2025-06-09T18:32:46","slug":"knurow-walki-medale-i-emocje","status":"publish","type":"post","link":"https:\/\/iknw.pl\/?p=20009","title":{"rendered":"Knur\u00f3w: Walki, medale i emocje"},"content":{"rendered":"<p><strong>W miniony weekend zawodniczki Fight Clubu Knur\u00f3w pokaza\u0142y klas\u0119 podczas Mistrzostw Polski w Ju Jitsu Sportowym, kt\u00f3re odby\u0142y si\u0119 w Katowicach. Pod okiem trenerki Alicji Stypu\u0142kowskiej wystartowa\u0142y dwie zawodniczki, a sukces\u00f3w nie brakowa\u0142o.<\/strong><\/p>\n<p>Emilia Lechmann, rywalizuj\u0105ca w kategorii U12 do 44 kg, stoczy\u0142a trzy walki i zaj\u0119\u0142a czwarte miejsce. Z kolei Lilianna Szurgot zdoby\u0142a br\u0105zowy medal w kategorii U12 do 36 kg, wygrywaj\u0105c dwie walki. Najwi\u0119ksz\u0105 gwiazd\u0105 by\u0142a sama trenerka, Alicja Stypu\u0142kowska, kt\u00f3ra nie mia\u0142a sobie r\u00f3wnych w kategorii seniorek do 57 kg i si\u0119gn\u0119\u0142a po z\u0142oto.<\/p>\n<p><a href=\"https:\/\/iknw.pl\/wp-content\/uploads\/2025\/06\/505119637_3687774808022039_6384083681968554305_n.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-20011\" src=\"https:\/\/iknw.pl\/wp-content\/uploads\/2025\/06\/505119637_3687774808022039_6384083681968554305_n.jpg\" alt=\"\" width=\"1907\" height=\"1437\" srcset=\"https:\/\/iknw.pl\/wp-content\/uploads\/2025\/06\/505119637_3687774808022039_6384083681968554305_n.jpg 1907w, https:\/\/iknw.pl\/wp-content\/uploads\/2025\/06\/505119637_3687774808022039_6384083681968554305_n-300x226.jpg 300w, https:\/\/iknw.pl\/wp-content\/uploads\/2025\/06\/505119637_3687774808022039_6384083681968554305_n-1024x772.jpg 1024w, https:\/\/iknw.pl\/wp-content\/uploads\/2025\/06\/505119637_3687774808022039_6384083681968554305_n-768x579.jpg 768w, https:\/\/iknw.pl\/wp-content\/uploads\/2025\/06\/505119637_3687774808022039_6384083681968554305_n-1536x1157.jpg 1536w, https:\/\/iknw.pl\/wp-content\/uploads\/2025\/06\/505119637_3687774808022039_6384083681968554305_n-557x420.jpg 557w, https:\/\/iknw.pl\/wp-content\/uploads\/2025\/06\/505119637_3687774808022039_6384083681968554305_n-80x60.jpg 80w, https:\/\/iknw.pl\/wp-content\/uploads\/2025\/06\/505119637_3687774808022039_6384083681968554305_n-696x524.jpg 696w, https:\/\/iknw.pl\/wp-content\/uploads\/2025\/06\/505119637_3687774808022039_6384083681968554305_n-1068x805.jpg 1068w\" sizes=\"auto, (max-width: 1907px) 100vw, 1907px\" \/><\/a><\/p>\n<p>Warto doda\u0107, \u017ce z\u0142oty medal w kategorii U16 do 52 kg zdoby\u0142a tak\u017ce inna wychowanka klubu, Magda Zaj\u0105c, pokonuj\u0105c a\u017c trzy przeciwniczki. Poza medalami, zawodniczki zyska\u0142y bezcenne do\u015bwiadczenie, kt\u00f3re z pewno\u015bci\u0105 zaprocentuje w przysz\u0142o\u015bci.<\/p>\n<p><a href=\"https:\/\/iknw.pl\/wp-content\/uploads\/2025\/06\/505440695_3687778474688339_110053131711579643_n.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-20012\" src=\"https:\/\/iknw.pl\/wp-content\/uploads\/2025\/06\/505440695_3687778474688339_110053131711579643_n.jpg\" alt=\"\" width=\"2000\" height=\"1500\" srcset=\"https:\/\/iknw.pl\/wp-content\/uploads\/2025\/06\/505440695_3687778474688339_110053131711579643_n.jpg 2000w, https:\/\/iknw.pl\/wp-content\/uploads\/2025\/06\/505440695_3687778474688339_110053131711579643_n-300x225.jpg 300w, https:\/\/iknw.pl\/wp-content\/uploads\/2025\/06\/505440695_3687778474688339_110053131711579643_n-1024x768.jpg 1024w, https:\/\/iknw.pl\/wp-content\/uploads\/2025\/06\/505440695_3687778474688339_110053131711579643_n-768x576.jpg 768w, https:\/\/iknw.pl\/wp-content\/uploads\/2025\/06\/505440695_3687778474688339_110053131711579643_n-1536x1152.jpg 1536w, https:\/\/iknw.pl\/wp-content\/uploads\/2025\/06\/505440695_3687778474688339_110053131711579643_n-560x420.jpg 560w, https:\/\/iknw.pl\/wp-content\/uploads\/2025\/06\/505440695_3687778474688339_110053131711579643_n-80x60.jpg 80w, https:\/\/iknw.pl\/wp-content\/uploads\/2025\/06\/505440695_3687778474688339_110053131711579643_n-696x522.jpg 696w, https:\/\/iknw.pl\/wp-content\/uploads\/2025\/06\/505440695_3687778474688339_110053131711579643_n-1068x801.jpg 1068w, https:\/\/iknw.pl\/wp-content\/uploads\/2025\/06\/505440695_3687778474688339_110053131711579643_n-1920x1440.jpg 1920w, https:\/\/iknw.pl\/wp-content\/uploads\/2025\/06\/505440695_3687778474688339_110053131711579643_n-265x198.jpg 265w\" sizes=\"auto, (max-width: 2000px) 100vw, 2000px\" \/><\/a><\/p>\n<p>Fot. Fight Club Knur\u00f3w<\/p>\n","protected":false},"excerpt":{"rendered":"<p>W miniony weekend zawodniczki Fight Clubu Knur\u00f3w pokaza\u0142y klas\u0119 podczas Mistrzostw Polski w Ju Jitsu Sportowym, kt\u00f3re odby\u0142y si\u0119 w Katowicach. Pod okiem trenerki Alicji Stypu\u0142kowskiej wystartowa\u0142y dwie zawodniczki, a sukces\u00f3w nie brakowa\u0142o. Emilia Lechmann, rywalizuj\u0105ca w kategorii U12 do 44 kg, stoczy\u0142a trzy walki i zaj\u0119\u0142a czwarte miejsce. Z kolei Lilianna Szurgot zdoby\u0142a br\u0105zowy [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":20010,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[52,39,34],"tags":[113,85,88],"class_list":{"0":"post-20009","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","8":"category-knurow","10":"tag-iknurow","12":"tag-knurow"},"_links":{"self":[{"href":"https:\/\/iknw.pl\/index.php?rest_route=\/wp\/v2\/posts\/20009","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/iknw.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/iknw.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/iknw.pl\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/iknw.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=20009"}],"version-history":[{"count":1,"href":"https:\/\/iknw.pl\/index.php?rest_route=\/wp\/v2\/posts\/20009\/revisions"}],"predecessor-version":[{"id":20013,"href":"https:\/\/iknw.pl\/index.php?rest_route=\/wp\/v2\/posts\/20009\/revisions\/20013"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/iknw.pl\/index.php?rest_route=\/wp\/v2\/media\/20010"}],"wp:attachment":[{"href":"https:\/\/iknw.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=20009"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/iknw.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=20009"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/iknw.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=20009"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}