{"id":20373,"date":"2025-06-11T19:35:17","date_gmt":"2025-06-11T17:35:17","guid":{"rendered":"https:\/\/iknw.pl\/?p=20373"},"modified":"2025-06-10T21:39:50","modified_gmt":"2025-06-10T19:39:50","slug":"gieraltowice-lena-raczkowska-blyszczy-na-mistrzostwach-slaska-2","status":"publish","type":"post","link":"https:\/\/iknw.pl\/?p=20373","title":{"rendered":"Giera\u0142towice: Lena R\u0105czkowska b\u0142yszczy na Mistrzostwach \u015al\u0105ska"},"content":{"rendered":"<p><strong>Wielkie brawa nale\u017c\u0105 si\u0119 zawodniczkom Jedno\u015bci Przyszowice, kt\u00f3re znakomicie zaprezentowa\u0142y si\u0119 podczas Mistrzostw \u015al\u0105ska w p\u0142ywaniu, rozgrywanych w D\u0105browie G\u00f3rniczej. Prawdziw\u0105 gwiazd\u0105 zawod\u00f3w okaza\u0142a si\u0119 Lena R\u0105czkowska, kt\u00f3ra wywalczy\u0142a a\u017c trzy z\u0142ote medale na dystansach 100, 200 i 400 metr\u00f3w stylem dowolnym, a do tego do\u0142o\u017cy\u0142a srebro na 100 metr\u00f3w stylem motylkowym.<\/strong><\/p>\n<p>\u015awietnie spisa\u0142a si\u0119 r\u00f3wnie\u017c Antonina \u017byme\u0142ka, kt\u00f3ra na dystansie 800 metr\u00f3w stylem dowolnym zaj\u0119\u0142a wysok\u0105 lokat\u0119, a w pozosta\u0142ych startach uplasowa\u0142a si\u0119 kolejno na \u00f3smym miejscu na 200 metr\u00f3w dowolnym, dziewi\u0105tym na 400 metr\u00f3w i czternastym na 100 metr\u00f3w stylem dowolnym.<\/p>\n<p>Obie zawodniczki udowodni\u0142y, \u017ce ci\u0119\u017cka praca na treningach przynosi efekty, a ich wyst\u0119py mog\u0105 by\u0107 powodem do dumy dla ca\u0142ego klubu.<\/p>\n<p>Fot. Jedno\u015b\u0107 Przyszowice<\/p>\n\r\n                <style type=\"text\/css\">\r\n                    \r\n                    #tdi_1  .td-doubleSlider-2 .td-item1 {\r\n                        background: url(https:\/\/iknw.pl\/wp-content\/uploads\/2025\/06\/504773397_1274968194630982_3377094281385282061_n-1-80x60.jpg) 0 0 no-repeat;\r\n                    }\r\n                    #tdi_1  .td-doubleSlider-2 .td-item2 {\r\n                        background: url(https:\/\/iknw.pl\/wp-content\/uploads\/2025\/06\/503758094_1274968381297630_3950966772338426237_n-80x60.jpg) 0 0 no-repeat;\r\n                    }\r\n                    #tdi_1  .td-doubleSlider-2 .td-item3 {\r\n                        background: url(https:\/\/iknw.pl\/wp-content\/uploads\/2025\/06\/504910806_1274968334630968_418716831753365610_n-80x60.jpg) 0 0 no-repeat;\r\n                    }\r\n                    #tdi_1  .td-doubleSlider-2 .td-item4 {\r\n                        background: 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<\/div>\r\n                \n","protected":false},"excerpt":{"rendered":"<p>Wielkie brawa nale\u017c\u0105 si\u0119 zawodniczkom Jedno\u015bci Przyszowice, kt\u00f3re znakomicie zaprezentowa\u0142y si\u0119 podczas Mistrzostw \u015al\u0105ska w p\u0142ywaniu, rozgrywanych w D\u0105browie G\u00f3rniczej. Prawdziw\u0105 gwiazd\u0105 zawod\u00f3w okaza\u0142a si\u0119 Lena R\u0105czkowska, kt\u00f3ra wywalczy\u0142a a\u017c trzy z\u0142ote medale na dystansach 100, 200 i 400 metr\u00f3w stylem dowolnym, a do tego do\u0142o\u017cy\u0142a srebro na 100 metr\u00f3w stylem motylkowym. \u015awietnie spisa\u0142a si\u0119 [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":20374,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[43,63,52,34],"tags":[114,113,85,119],"class_list":{"0":"post-20373","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-gieraltowice","8":"category-gmina-gieraltowice","9":"category-informacje","10":"category-sport-i-rekreacja","12":"tag-iknurow","13":"tag-iknw","14":"tag-przyszowice"},"_links":{"self":[{"href":"https:\/\/iknw.pl\/index.php?rest_route=\/wp\/v2\/posts\/20373","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/iknw.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/iknw.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/iknw.pl\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/iknw.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=20373"}],"version-history":[{"count":1,"href":"https:\/\/iknw.pl\/index.php?rest_route=\/wp\/v2\/posts\/20373\/revisions"}],"predecessor-version":[{"id":20379,"href":"https:\/\/iknw.pl\/index.php?rest_route=\/wp\/v2\/posts\/20373\/revisions\/20379"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/iknw.pl\/index.php?rest_route=\/wp\/v2\/media\/20374"}],"wp:attachment":[{"href":"https:\/\/iknw.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=20373"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/iknw.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=20373"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/iknw.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=20373"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}