{"id":22430,"date":"2025-06-20T18:45:46","date_gmt":"2025-06-20T16:45:46","guid":{"rendered":"https:\/\/iknw.pl\/?p=22430"},"modified":"2025-06-19T14:52:33","modified_gmt":"2025-06-19T12:52:33","slug":"knurow-plazowa-rywalizacja-w-rytmie-dni-knurowa","status":"publish","type":"post","link":"https:\/\/iknw.pl\/?p=22430","title":{"rendered":"Knur\u00f3w: Pla\u017cowa rywalizacja w rytmie Dni Knurowa"},"content":{"rendered":"<p><strong>Na k\u0105pielisku &#8222;Le\u015bne Zacisze&#8221; w Knurowie zrobi\u0142o si\u0119 sportowo, energetycznie i wakacyjnie. W minion\u0105 sobot\u0119 odby\u0142 si\u0119 tam turniej siatk\u00f3wki pla\u017cowej z okazji Dni Knurowa, kt\u00f3ry przyci\u0105gn\u0105\u0142 a\u017c 42 m\u0142odych zawodniczek i zawodnik\u00f3w. S\u0142o\u0144ce dopisa\u0142o, a emocji nie brakowa\u0142o \u2013 mecze by\u0142y pe\u0142ne zaanga\u017cowania, dobrej zabawy i ducha fair play.<\/strong><\/p>\n<p>Zmagania rozegrano w kilku kategoriach wiekowych, a poziom sportowy naprawd\u0119 m\u00f3g\u0142 zaimponowa\u0107. Na zako\u0144czenie rywalizacji najlepsi odebrali statuetki i pami\u0105tkowe medale, kt\u00f3re wr\u0119czy\u0142 dyrektor Miejskiego O\u015brodka Sportu i Rekreacji w Knurowie Krzysztof Stolarek.<\/p>\n<p>W\u015br\u00f3d m\u0142odszych dziewcz\u0105t najlepiej spisa\u0142y si\u0119 Julia Sadecka i Alicja Zagajewska. Na podium znalaz\u0142y si\u0119 r\u00f3wnie\u017c pary Olga Wiciok i Roksana Kaszek oraz Alicja Rzemie\u0144 i Nikola Brozig. Tu\u017c za nimi uplasowa\u0142y si\u0119 duety Lilianna Ocytko i Agata J\u00f3\u017awik, Klaudia Dud\u0142o i Emilia Curzyd\u0142o, a tak\u017ce Alicja Paw i Emilia Pych.<\/p>\n<p>W rywalizacji starszych dziewcz\u0105t triumfowa\u0142y Magda Roter i Zuzanna Wawrzynek. Drugie miejsce przypad\u0142o Mai Plucie i Zofii Ma\u0144kowskiej, a trzecie Alicji Sadowskiej i Wanesie Ma\u0142\u017c. O krok od podium znalaz\u0142y si\u0119 Julia Kubasa i Kinga Czerwi\u0144ska, a tak\u017ce Julia Sici\u0144ska i Hanna D\u0142ugoszewska.<\/p>\n<p>W\u015br\u00f3d ch\u0142opc\u00f3w m\u0142odszych najlepsi okazali si\u0119 Oliwier Czapka i Wojciech Pepli\u0144ski. Za nimi uplasowali si\u0119 Jakub Stycze\u0144 z Brunem Sudu\u0142\u0105 oraz Micha\u0142 Pankiewicz z Adamem Michalskim. Czwarte miejsce zaj\u0119li Franciszek S\u0142awek i Kacper Pepli\u0144ski.<\/p>\n<p>W starszej kategorii ch\u0142opc\u00f3w pierwsze miejsce wywalczyli Daniel Drab i Franciszek Wilczewski. Na podium znale\u017ali si\u0119 tak\u017ce Bartosz Napieracz z Karolem Sudu\u0142\u0105 oraz Kamil Babczy\u0144ski i Szymon Jele\u0144ski. Kolejne lokaty zaj\u0119li Piotr Pogoda i Wojciech Denisiuk, Dominik Gurowiec i Igor Tumkielski oraz Rados\u0142aw Zaik i Karol Mnochy.<\/p>\n<p>Turniej przebiega\u0142 w \u015bwietnej atmosferze, a zawodnicy, kibice i organizatorzy wsp\u00f3lnie stworzyli wyj\u0105tkowy klimat. By\u0142a to nie tylko sportowa rywalizacja, ale przede wszystkim okazja do wsp\u00f3lnego \u015bwi\u0119towania Dni Knurowa w aktywny spos\u00f3b.<\/p>\n<p>Fot. MOSiR Knur\u00f3w<\/p>\n\r\n                <style type=\"text\/css\">\r\n                    \r\n                    #tdi_1  .td-doubleSlider-2 .td-item1 {\r\n                        background: url(https:\/\/iknw.pl\/wp-content\/uploads\/2025\/06\/IMG_2051-scaled-1-80x60.jpg) 0 0 no-repeat;\r\n                    }\r\n                    #tdi_1  .td-doubleSlider-2 .td-item2 {\r\n                        background: url(https:\/\/iknw.pl\/wp-content\/uploads\/2025\/06\/IMG_2023-scaled-1-80x60.jpg) 0 0 no-repeat;\r\n                    }\r\n                    #tdi_1  .td-doubleSlider-2 .td-item3 {\r\n                        background: url(https:\/\/iknw.pl\/wp-content\/uploads\/2025\/06\/IMG_2005-scaled-1-80x60.jpg) 0 0 no-repeat;\r\n                    }\r\n                    #tdi_1  .td-doubleSlider-2 .td-item4 {\r\n                        background: url(https:\/\/iknw.pl\/wp-content\/uploads\/2025\/06\/IMG_2004-scaled-1-80x60.jpg) 0 0 no-repeat;\r\n                    }\r\n                    #tdi_1  .td-doubleSlider-2 .td-item5 {\r\n                        background: url(https:\/\/iknw.pl\/wp-content\/uploads\/2025\/06\/IMG_1994-scaled-1-80x60.jpg) 0 0 no-repeat;\r\n                    }\r\n                    #tdi_1  .td-doubleSlider-2 .td-item6 {\r\n                        background: url(https:\/\/iknw.pl\/wp-content\/uploads\/2025\/06\/IMG_1968-scaled-1-80x60.jpg) 0 0 no-repeat;\r\n                    }\r\n                    #tdi_1  .td-doubleSlider-2 .td-item7 {\r\n                        background: url(https:\/\/iknw.pl\/wp-content\/uploads\/2025\/06\/IMG_1856-scaled-1-80x60.jpg) 0 0 no-repeat;\r\n                    }\r\n                    #tdi_1  .td-doubleSlider-2 .td-item8 {\r\n                        background: url(https:\/\/iknw.pl\/wp-content\/uploads\/2025\/06\/508007909_1251287087004895_8606981885675276253_n-80x60.jpg) 0 0 no-repeat;\r\n                    }\r\n                <\/style>\r\n\r\n                <div id=\"tdi_1\" class=\"td-gallery td-slide-on-2-columns\">\r\n                    <div class=\"post_td_gallery\">\r\n                        <div class=\"td-gallery-slide-top\">\r\n                           <div class=\"td-gallery-title\"><\/div>\r\n\r\n                            <div class=\"td-gallery-controls-wrapper\">\r\n                                <div class=\"td-gallery-slide-count\"><span class=\"td-gallery-slide-item-focus\">1<\/span> z 8<\/div>\r\n                                <div class=\"td-gallery-slide-prev-next-but\">\r\n                                    <i class = \"td-icon-left doubleSliderPrevButton\"><\/i>\r\n                                    <i class = \"td-icon-right doubleSliderNextButton\"><\/i>\r\n                                <\/div>\r\n                            <\/div>\r\n                        <\/div>\r\n\r\n                        <div class = \"td-doubleSlider-1 \">\r\n                            <div class = \"td-slider\">\r\n                                \r\n                    <div class = \"td-slide-item td-item1\">\r\n                        <figure class=\"td-slide-galery-figure td-slide-popup-gallery\">\r\n                            <a class=\"slide-gallery-image-link\" href=\"https:\/\/iknw.pl\/wp-content\/uploads\/2025\/06\/IMG_2051-scaled-1.jpg\" title=\"IMG_2051-scaled\"  data-caption=\"\"  data-description=\"\">\r\n                                <img decoding=\"async\" src=\"https:\/\/iknw.pl\/wp-content\/uploads\/2025\/06\/IMG_2051-scaled-1-631x420.jpg\" srcset=\"https:\/\/iknw.pl\/wp-content\/uploads\/2025\/06\/IMG_2051-scaled-1-631x420.jpg 631w, https:\/\/iknw.pl\/wp-content\/uploads\/2025\/06\/IMG_2051-scaled-1-300x200.jpg 300w, https:\/\/iknw.pl\/wp-content\/uploads\/2025\/06\/IMG_2051-scaled-1-1024x682.jpg 1024w, https:\/\/iknw.pl\/wp-content\/uploads\/2025\/06\/IMG_2051-scaled-1-768x511.jpg 768w, https:\/\/iknw.pl\/wp-content\/uploads\/2025\/06\/IMG_2051-scaled-1-696x463.jpg 696w, https:\/\/iknw.pl\/wp-content\/uploads\/2025\/06\/IMG_2051-scaled-1-1068x711.jpg 1068w, https:\/\/iknw.pl\/wp-content\/uploads\/2025\/06\/IMG_2051-scaled-1.jpg 1200w\" sizes=\"(max-width: 631px) 100vw, 631px\" alt=\"\">\r\n                            <\/a>\r\n                            \r\n                        <\/figure>\r\n                    <\/div>\r\n                    <div class = \"td-slide-item td-item2\">\r\n                        <figure class=\"td-slide-galery-figure td-slide-popup-gallery\">\r\n                            <a class=\"slide-gallery-image-link\" href=\"https:\/\/iknw.pl\/wp-content\/uploads\/2025\/06\/IMG_2023-scaled-1.jpg\" title=\"IMG_2023-scaled\"  data-caption=\"\"  data-description=\"\">\r\n                                <img decoding=\"async\" src=\"https:\/\/iknw.pl\/wp-content\/uploads\/2025\/06\/IMG_2023-scaled-1-631x420.jpg\" srcset=\"https:\/\/iknw.pl\/wp-content\/uploads\/2025\/06\/IMG_2023-scaled-1-631x420.jpg 631w, https:\/\/iknw.pl\/wp-content\/uploads\/2025\/06\/IMG_2023-scaled-1-300x200.jpg 300w, https:\/\/iknw.pl\/wp-content\/uploads\/2025\/06\/IMG_2023-scaled-1-1024x682.jpg 1024w, https:\/\/iknw.pl\/wp-content\/uploads\/2025\/06\/IMG_2023-scaled-1-768x511.jpg 768w, https:\/\/iknw.pl\/wp-content\/uploads\/2025\/06\/IMG_2023-scaled-1-696x463.jpg 696w, https:\/\/iknw.pl\/wp-content\/uploads\/2025\/06\/IMG_2023-scaled-1-1068x711.jpg 1068w, https:\/\/iknw.pl\/wp-content\/uploads\/2025\/06\/IMG_2023-scaled-1.jpg 1200w\" sizes=\"(max-width: 631px) 100vw, 631px\" alt=\"\">\r\n                            <\/a>\r\n                            \r\n                        <\/figure>\r\n                    <\/div>\r\n                    <div class = \"td-slide-item td-item3\">\r\n                        <figure class=\"td-slide-galery-figure td-slide-popup-gallery\">\r\n                            <a class=\"slide-gallery-image-link\" href=\"https:\/\/iknw.pl\/wp-content\/uploads\/2025\/06\/IMG_2005-scaled-1.jpg\" title=\"IMG_2005-scaled\"  data-caption=\"\"  data-description=\"\">\r\n                                <img decoding=\"async\" src=\"https:\/\/iknw.pl\/wp-content\/uploads\/2025\/06\/IMG_2005-scaled-1-631x420.jpg\" srcset=\"https:\/\/iknw.pl\/wp-content\/uploads\/2025\/06\/IMG_2005-scaled-1-631x420.jpg 631w, https:\/\/iknw.pl\/wp-content\/uploads\/2025\/06\/IMG_2005-scaled-1-300x200.jpg 300w, https:\/\/iknw.pl\/wp-content\/uploads\/2025\/06\/IMG_2005-scaled-1-1024x682.jpg 1024w, https:\/\/iknw.pl\/wp-content\/uploads\/2025\/06\/IMG_2005-scaled-1-768x511.jpg 768w, https:\/\/iknw.pl\/wp-content\/uploads\/2025\/06\/IMG_2005-scaled-1-696x463.jpg 696w, https:\/\/iknw.pl\/wp-content\/uploads\/2025\/06\/IMG_2005-scaled-1-1068x711.jpg 1068w, https:\/\/iknw.pl\/wp-content\/uploads\/2025\/06\/IMG_2005-scaled-1.jpg 1200w\" sizes=\"(max-width: 631px) 100vw, 631px\" alt=\"\">\r\n                            <\/a>\r\n                            \r\n                        <\/figure>\r\n                    <\/div>\r\n                    <div class = \"td-slide-item td-item4\">\r\n                        <figure class=\"td-slide-galery-figure td-slide-popup-gallery\">\r\n                            <a class=\"slide-gallery-image-link\" href=\"https:\/\/iknw.pl\/wp-content\/uploads\/2025\/06\/IMG_2004-scaled-1.jpg\" title=\"IMG_2004-scaled\"  data-caption=\"\"  data-description=\"\">\r\n                                <img decoding=\"async\" src=\"https:\/\/iknw.pl\/wp-content\/uploads\/2025\/06\/IMG_2004-scaled-1-631x420.jpg\" srcset=\"https:\/\/iknw.pl\/wp-content\/uploads\/2025\/06\/IMG_2004-scaled-1-631x420.jpg 631w, https:\/\/iknw.pl\/wp-content\/uploads\/2025\/06\/IMG_2004-scaled-1-300x200.jpg 300w, https:\/\/iknw.pl\/wp-content\/uploads\/2025\/06\/IMG_2004-scaled-1-1024x682.jpg 1024w, https:\/\/iknw.pl\/wp-content\/uploads\/2025\/06\/IMG_2004-scaled-1-768x511.jpg 768w, https:\/\/iknw.pl\/wp-content\/uploads\/2025\/06\/IMG_2004-scaled-1-696x463.jpg 696w, https:\/\/iknw.pl\/wp-content\/uploads\/2025\/06\/IMG_2004-scaled-1-1068x711.jpg 1068w, https:\/\/iknw.pl\/wp-content\/uploads\/2025\/06\/IMG_2004-scaled-1.jpg 1200w\" sizes=\"(max-width: 631px) 100vw, 631px\" alt=\"\">\r\n                            <\/a>\r\n                            \r\n                        <\/figure>\r\n                    <\/div>\r\n                    <div class = \"td-slide-item td-item5\">\r\n                        <figure class=\"td-slide-galery-figure td-slide-popup-gallery\">\r\n                            <a class=\"slide-gallery-image-link\" href=\"https:\/\/iknw.pl\/wp-content\/uploads\/2025\/06\/IMG_1994-scaled-1.jpg\" title=\"IMG_1994-scaled\"  data-caption=\"\"  data-description=\"\">\r\n                                <img decoding=\"async\" src=\"https:\/\/iknw.pl\/wp-content\/uploads\/2025\/06\/IMG_1994-scaled-1-631x420.jpg\" srcset=\"https:\/\/iknw.pl\/wp-content\/uploads\/2025\/06\/IMG_1994-scaled-1-631x420.jpg 631w, https:\/\/iknw.pl\/wp-content\/uploads\/2025\/06\/IMG_1994-scaled-1-300x200.jpg 300w, https:\/\/iknw.pl\/wp-content\/uploads\/2025\/06\/IMG_1994-scaled-1-1024x682.jpg 1024w, https:\/\/iknw.pl\/wp-content\/uploads\/2025\/06\/IMG_1994-scaled-1-768x511.jpg 768w, https:\/\/iknw.pl\/wp-content\/uploads\/2025\/06\/IMG_1994-scaled-1-696x463.jpg 696w, https:\/\/iknw.pl\/wp-content\/uploads\/2025\/06\/IMG_1994-scaled-1-1068x711.jpg 1068w, https:\/\/iknw.pl\/wp-content\/uploads\/2025\/06\/IMG_1994-scaled-1.jpg 1200w\" sizes=\"(max-width: 631px) 100vw, 631px\" alt=\"\">\r\n                            <\/a>\r\n                            \r\n                        <\/figure>\r\n                    <\/div>\r\n                    <div class = \"td-slide-item td-item6\">\r\n                        <figure class=\"td-slide-galery-figure td-slide-popup-gallery\">\r\n                            <a class=\"slide-gallery-image-link\" href=\"https:\/\/iknw.pl\/wp-content\/uploads\/2025\/06\/IMG_1968-scaled-1.jpg\" title=\"IMG_1968-scaled\"  data-caption=\"\"  data-description=\"\">\r\n                                <img decoding=\"async\" src=\"https:\/\/iknw.pl\/wp-content\/uploads\/2025\/06\/IMG_1968-scaled-1-631x420.jpg\" srcset=\"https:\/\/iknw.pl\/wp-content\/uploads\/2025\/06\/IMG_1968-scaled-1-631x420.jpg 631w, https:\/\/iknw.pl\/wp-content\/uploads\/2025\/06\/IMG_1968-scaled-1-300x200.jpg 300w, https:\/\/iknw.pl\/wp-content\/uploads\/2025\/06\/IMG_1968-scaled-1-1024x682.jpg 1024w, https:\/\/iknw.pl\/wp-content\/uploads\/2025\/06\/IMG_1968-scaled-1-768x511.jpg 768w, https:\/\/iknw.pl\/wp-content\/uploads\/2025\/06\/IMG_1968-scaled-1-696x463.jpg 696w, https:\/\/iknw.pl\/wp-content\/uploads\/2025\/06\/IMG_1968-scaled-1-1068x711.jpg 1068w, https:\/\/iknw.pl\/wp-content\/uploads\/2025\/06\/IMG_1968-scaled-1.jpg 1200w\" sizes=\"(max-width: 631px) 100vw, 631px\" alt=\"\">\r\n                            <\/a>\r\n                            \r\n                        <\/figure>\r\n                    <\/div>\r\n                    <div class = \"td-slide-item td-item7\">\r\n                        <figure class=\"td-slide-galery-figure td-slide-popup-gallery\">\r\n                            <a class=\"slide-gallery-image-link\" href=\"https:\/\/iknw.pl\/wp-content\/uploads\/2025\/06\/IMG_1856-scaled-1.jpg\" title=\"IMG_1856-scaled\"  data-caption=\"\"  data-description=\"\">\r\n                                <img decoding=\"async\" src=\"https:\/\/iknw.pl\/wp-content\/uploads\/2025\/06\/IMG_1856-scaled-1-631x420.jpg\" srcset=\"https:\/\/iknw.pl\/wp-content\/uploads\/2025\/06\/IMG_1856-scaled-1-631x420.jpg 631w, https:\/\/iknw.pl\/wp-content\/uploads\/2025\/06\/IMG_1856-scaled-1-300x200.jpg 300w, https:\/\/iknw.pl\/wp-content\/uploads\/2025\/06\/IMG_1856-scaled-1-1024x682.jpg 1024w, https:\/\/iknw.pl\/wp-content\/uploads\/2025\/06\/IMG_1856-scaled-1-768x511.jpg 768w, https:\/\/iknw.pl\/wp-content\/uploads\/2025\/06\/IMG_1856-scaled-1-696x463.jpg 696w, https:\/\/iknw.pl\/wp-content\/uploads\/2025\/06\/IMG_1856-scaled-1-1068x711.jpg 1068w, https:\/\/iknw.pl\/wp-content\/uploads\/2025\/06\/IMG_1856-scaled-1.jpg 1200w\" sizes=\"(max-width: 631px) 100vw, 631px\" alt=\"\">\r\n                            <\/a>\r\n                            \r\n                        <\/figure>\r\n                    <\/div>\r\n                    <div class = \"td-slide-item td-item8\">\r\n                        <figure class=\"td-slide-galery-figure td-slide-popup-gallery\">\r\n                            <a class=\"slide-gallery-image-link\" href=\"https:\/\/iknw.pl\/wp-content\/uploads\/2025\/06\/508007909_1251287087004895_8606981885675276253_n.jpg\" title=\"508007909_1251287087004895_8606981885675276253_n\"  data-caption=\"\"  data-description=\"\">\r\n                                <img decoding=\"async\" src=\"https:\/\/iknw.pl\/wp-content\/uploads\/2025\/06\/508007909_1251287087004895_8606981885675276253_n-560x420.jpg\" srcset=\"https:\/\/iknw.pl\/wp-content\/uploads\/2025\/06\/508007909_1251287087004895_8606981885675276253_n-560x420.jpg 560w, https:\/\/iknw.pl\/wp-content\/uploads\/2025\/06\/508007909_1251287087004895_8606981885675276253_n-300x225.jpg 300w, https:\/\/iknw.pl\/wp-content\/uploads\/2025\/06\/508007909_1251287087004895_8606981885675276253_n-1024x768.jpg 1024w, https:\/\/iknw.pl\/wp-content\/uploads\/2025\/06\/508007909_1251287087004895_8606981885675276253_n-768x576.jpg 768w, https:\/\/iknw.pl\/wp-content\/uploads\/2025\/06\/508007909_1251287087004895_8606981885675276253_n-1536x1152.jpg 1536w, https:\/\/iknw.pl\/wp-content\/uploads\/2025\/06\/508007909_1251287087004895_8606981885675276253_n-80x60.jpg 80w, https:\/\/iknw.pl\/wp-content\/uploads\/2025\/06\/508007909_1251287087004895_8606981885675276253_n-696x522.jpg 696w, https:\/\/iknw.pl\/wp-content\/uploads\/2025\/06\/508007909_1251287087004895_8606981885675276253_n-1068x801.jpg 1068w, https:\/\/iknw.pl\/wp-content\/uploads\/2025\/06\/508007909_1251287087004895_8606981885675276253_n-1920x1440.jpg 1920w, https:\/\/iknw.pl\/wp-content\/uploads\/2025\/06\/508007909_1251287087004895_8606981885675276253_n-265x198.jpg 265w, https:\/\/iknw.pl\/wp-content\/uploads\/2025\/06\/508007909_1251287087004895_8606981885675276253_n.jpg 2048w\" sizes=\"(max-width: 560px) 100vw, 560px\" alt=\"\">\r\n                            <\/a>\r\n                            \r\n                        <\/figure>\r\n                    <\/div>\r\n                            <\/div>\r\n                        <\/div>\r\n\r\n                        <div class = \"td-doubleSlider-2\">\r\n                            <div class = \"td-slider\">\r\n                                \r\n                    <div class = \"td-button td-item1\">\r\n                        <div class = \"td-border\"><\/div>\r\n                    <\/div>\r\n                    <div class = \"td-button td-item2\">\r\n                        <div class = \"td-border\"><\/div>\r\n                    <\/div>\r\n                    <div class = \"td-button td-item3\">\r\n                        <div class = \"td-border\"><\/div>\r\n                    <\/div>\r\n                    <div class = \"td-button td-item4\">\r\n                        <div class = \"td-border\"><\/div>\r\n                    <\/div>\r\n                    <div class = \"td-button td-item5\">\r\n                        <div class = \"td-border\"><\/div>\r\n                    <\/div>\r\n                    <div class = \"td-button td-item6\">\r\n                        <div class = \"td-border\"><\/div>\r\n                    <\/div>\r\n                    <div class = \"td-button td-item7\">\r\n                        <div class = \"td-border\"><\/div>\r\n                    <\/div>\r\n                    <div class = \"td-button td-item8\">\r\n                        <div class = \"td-border\"><\/div>\r\n                    <\/div>\r\n                            <\/div>\r\n                        <\/div>\r\n\r\n                    <\/div>\r\n\r\n                <\/div>\r\n                \n","protected":false},"excerpt":{"rendered":"<p>Na k\u0105pielisku &#8222;Le\u015bne Zacisze&#8221; w Knurowie zrobi\u0142o si\u0119 sportowo, energetycznie i wakacyjnie. W minion\u0105 sobot\u0119 odby\u0142 si\u0119 tam turniej siatk\u00f3wki pla\u017cowej z okazji Dni Knurowa, kt\u00f3ry przyci\u0105gn\u0105\u0142 a\u017c 42 m\u0142odych zawodniczek i zawodnik\u00f3w. S\u0142o\u0144ce dopisa\u0142o, a emocji nie brakowa\u0142o \u2013 mecze by\u0142y pe\u0142ne zaanga\u017cowania, dobrej zabawy i ducha fair play. Zmagania rozegrano w kilku kategoriach [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":22431,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[52,39,34],"tags":[113,85,88],"class_list":{"0":"post-22430","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","8":"category-knurow","10":"tag-iknurow","12":"tag-knurow"},"_links":{"self":[{"href":"https:\/\/iknw.pl\/index.php?rest_route=\/wp\/v2\/posts\/22430","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/iknw.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/iknw.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/iknw.pl\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/iknw.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=22430"}],"version-history":[{"count":1,"href":"https:\/\/iknw.pl\/index.php?rest_route=\/wp\/v2\/posts\/22430\/revisions"}],"predecessor-version":[{"id":22439,"href":"https:\/\/iknw.pl\/index.php?rest_route=\/wp\/v2\/posts\/22430\/revisions\/22439"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/iknw.pl\/index.php?rest_route=\/wp\/v2\/media\/22431"}],"wp:attachment":[{"href":"https:\/\/iknw.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=22430"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/iknw.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=22430"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/iknw.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=22430"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}