{"id":23809,"date":"2025-06-24T13:00:51","date_gmt":"2025-06-24T11:00:51","guid":{"rendered":"https:\/\/iknw.pl\/?p=23809"},"modified":"2025-06-23T19:58:23","modified_gmt":"2025-06-23T17:58:23","slug":"knurow-swietne-starty-mlodych-silaczy","status":"publish","type":"post","link":"https:\/\/iknw.pl\/?p=23809","title":{"rendered":"Knur\u00f3w: \u015awietne starty m\u0142odych si\u0142aczy"},"content":{"rendered":"<p><strong>W miniony weekend na warszawskiej Pradze odby\u0142y si\u0119 Mistrzostwa Polski w Tr\u00f3jboju Si\u0142owym Klasycznym, organizowane przez TKKF Herkules Warszawa. W zawodach wzi\u0119\u0142o udzia\u0142 307 zawodnik\u00f3w, w tym reprezentanci klubu Eugen Knur\u00f3w.<\/strong><\/p>\n<p>Ju\u017c w pi\u0105tek na pomo\u015bcie zaprezentowali si\u0119 najm\u0142odsi zawodnicy. Milena Leszczy\u0144ska, startuj\u0105ca w kategorii juniorek do lat 16 w wadze do 63 kg, zaj\u0119\u0142a drugie miejsce z wynikiem 182,5 kg (przysiad 52,5 kg, wyciskanie 35 kg, martwy ci\u0105g 90 kg). By\u0142 to jej debiut w tr\u00f3jboju si\u0142owym, wcze\u015bniej startowa\u0142a w wyciskaniu le\u017c\u0105c. Opiekunem zawodniczki by\u0142a trener Justyna Pietrykowska.<\/p>\n<p>W tej samej kategorii startowali r\u00f3wnie\u017c juniorzy. Kacper \u0141ukaszewicz, debiutant, zdoby\u0142 br\u0105zowe miejsce z sum\u0105 305 kg (przysiad 107,5 kg, wyciskanie 62,5 kg, martwy ci\u0105g 135 kg). Tu\u017c za nim uplasowa\u0142 si\u0119 Antek Kr\u00f3l, kt\u00f3ry z wynikiem 300 kg (przysiad 105 kg, wyciskanie 62,5 kg, martwy ci\u0105g 132,5 kg) poprawi\u0142 sw\u00f3j total a\u017c o 47,5 kg. Trenerk\u0105 obu zawodnik\u00f3w by\u0142a Justyna Pietrykowska.<\/p>\n<p>W kategorii juniorek do lat 16 w wadze do 105 kg najlepiej zaprezentowa\u0142 si\u0119 Marcel Kubica, zdobywaj\u0105c pierwsze miejsce z wynikiem 480 kg (przysiad 177,5 kg, wyciskanie 117,5 kg, martwy ci\u0105g 185 kg). Zawodnik poprawi\u0142 sw\u00f3j total od marca a\u017c o 60 kg. Trenerk\u0105 by\u0142a Katarzyna Dzie\u017cok. Dru\u017cyna junior\u00f3w do 16 lat zaj\u0119\u0142a r\u00f3wnie\u017c trzecie miejsce w klasyfikacji dru\u017cynowej.<\/p>\n<p>W sobot\u0119 na pomo\u015bcie pojawi\u0142 si\u0119 Micha\u0142 Sadecki, startuj\u0105cy w kategorii junior\u00f3w do lat 23 w wadze do 83 kg. Osi\u0105gn\u0105\u0142 \u0142\u0105czny wynik 397,5 kg (przysiad 132,5 kg, wyciskanie 90 kg, martwy ci\u0105g 175 kg), poprawiaj\u0105c swoje rekordy \u017cyciowe w przysiadzie oraz martwym ci\u0105gu. Trenerk\u0105 Micha\u0142a by\u0142a Katarzyna Dzie\u017cok. Podczas rozgrzewki i start\u00f3w zawodnik\u00f3w opiekowa\u0142a si\u0119 Sandra Dzie\u017cok, kt\u00f3ra po raz kolejny pe\u0142ni\u0142a rol\u0119 trenera na zawodach. Funkcj\u0119 s\u0119dziego spikera oraz s\u0119dziego na pomo\u015bcie pe\u0142ni\u0142a Justyna Pietrykowska, a Katarzyna Dzie\u017cok r\u00f3wnie\u017c wspiera\u0142a s\u0119dziowsko imprez\u0119.<\/p>\n<p>To by\u0142 weekend pe\u0142en sportowych emocji i \u015bwietnych wynik\u00f3w dla klubu Eugen Knur\u00f3w, a m\u0142odzi zawodnicy pokazali ogromny potencja\u0142 i ch\u0119\u0107 do dalszej pracy.<\/p>\n<p>Fot. 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                  <div class = \"td-button td-item4\">\r\n                        <div class = \"td-border\"><\/div>\r\n                    <\/div>\r\n                    <div class = \"td-button td-item5\">\r\n                        <div class = \"td-border\"><\/div>\r\n                    <\/div>\r\n                    <div class = \"td-button td-item6\">\r\n                        <div class = \"td-border\"><\/div>\r\n                    <\/div>\r\n                    <div class = \"td-button td-item7\">\r\n                        <div class = \"td-border\"><\/div>\r\n                    <\/div>\r\n                    <div class = \"td-button td-item8\">\r\n                        <div class = \"td-border\"><\/div>\r\n                    <\/div>\r\n                    <div class = \"td-button td-item9\">\r\n                        <div class = \"td-border\"><\/div>\r\n                    <\/div>\r\n                    <div class = \"td-button td-item10\">\r\n                        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W zawodach wzi\u0119\u0142o udzia\u0142 307 zawodnik\u00f3w, w tym reprezentanci klubu Eugen Knur\u00f3w. Ju\u017c w pi\u0105tek na pomo\u015bcie zaprezentowali si\u0119 najm\u0142odsi zawodnicy. Milena Leszczy\u0144ska, startuj\u0105ca w kategorii juniorek do lat 16 w wadze do 63 kg, zaj\u0119\u0142a [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":23810,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[52,39,34],"tags":[161,113,85,88],"class_list":{"0":"post-23809","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","8":"category-knurow","11":"tag-iknurow","13":"tag-knurow"},"_links":{"self":[{"href":"https:\/\/iknw.pl\/index.php?rest_route=\/wp\/v2\/posts\/23809","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/iknw.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/iknw.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/iknw.pl\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/iknw.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=23809"}],"version-history":[{"count":1,"href":"https:\/\/iknw.pl\/index.php?rest_route=\/wp\/v2\/posts\/23809\/revisions"}],"predecessor-version":[{"id":23822,"href":"https:\/\/iknw.pl\/index.php?rest_route=\/wp\/v2\/posts\/23809\/revisions\/23822"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/iknw.pl\/index.php?rest_route=\/wp\/v2\/media\/23810"}],"wp:attachment":[{"href":"https:\/\/iknw.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=23809"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/iknw.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=23809"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/iknw.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=23809"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}