{"id":25312,"date":"2025-06-30T13:00:15","date_gmt":"2025-06-30T11:00:15","guid":{"rendered":"https:\/\/iknw.pl\/?p=25312"},"modified":"2025-06-29T15:53:26","modified_gmt":"2025-06-29T13:53:26","slug":"knurow-egzamin-zaliczony-spartanie-ida-po-wiecej","status":"publish","type":"post","link":"https:\/\/iknw.pl\/?p=25312","title":{"rendered":"Knur\u00f3w: Egzamin zaliczony! Spartanie id\u0105 po wi\u0119cej"},"content":{"rendered":"<p><strong>W minion\u0105 \u015brod\u0119 w klubie Spartan Knur\u00f3w dzia\u0142o si\u0119 naprawd\u0119 sporo \u2013 to w\u0142a\u015bnie wtedy odby\u0142 si\u0119 d\u0142ugo wyczekiwany egzamin na stopnie uczniowskie Polskiego Zwi\u0105zku Kickboxingu. Do testu przyst\u0105pi\u0142o czternastu zawodnik\u00f3w i zawodniczek, kt\u00f3rzy od miesi\u0119cy sumiennie trenowali, szlifuj\u0105c form\u0119, technik\u0119 i kondycj\u0119.<\/strong><\/p>\n<p>Wszystko przebiega\u0142o pod czujnym okiem komisji egzaminacyjnej, w sk\u0142ad kt\u00f3rej weszli S\u0142awomir Tokarz, Przemys\u0142aw Weiner i Leszek Tokarz. Zadania nie nale\u017ca\u0142y do naj\u0142atwiejszych \u2013 uczestnicy musieli wykaza\u0107 si\u0119 w pracy z przyrz\u0105dami, technice kickboxingu, zadaniowych i wolnych sparingach, a tak\u017ce w te\u015bcie sprawno\u015bci fizycznej.<\/p>\n<p>Efekt? Wszyscy zdaj\u0105cy zaliczyli egzamin z sukcesem, a niekt\u00f3rzy wr\u0119cz b\u0142ysn\u0119li form\u0105 i pokazali wyj\u0105tkowe zaanga\u017cowanie oraz wysoki poziom umiej\u0119tno\u015bci. Klub nie kryje dumy ze swoich zawodnik\u00f3w, podkre\u015blaj\u0105c, \u017ce ich determinacja, dyscyplina i pasja naprawd\u0119 robi\u0105 wra\u017cenie.<\/p>\n<p>Fot. 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Knur\u00f3w dzia\u0142o si\u0119 naprawd\u0119 sporo \u2013 to w\u0142a\u015bnie wtedy odby\u0142 si\u0119 d\u0142ugo wyczekiwany egzamin na stopnie uczniowskie Polskiego Zwi\u0105zku Kickboxingu. Do testu przyst\u0105pi\u0142o czternastu zawodnik\u00f3w i zawodniczek, kt\u00f3rzy od miesi\u0119cy sumiennie trenowali, szlifuj\u0105c form\u0119, technik\u0119 i kondycj\u0119. Wszystko przebiega\u0142o pod czujnym okiem komisji egzaminacyjnej, w sk\u0142ad kt\u00f3rej weszli S\u0142awomir [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":25313,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[52,39],"tags":[113,85,88],"class_list":{"0":"post-25312","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","9":"tag-iknurow","11":"tag-knurow"},"_links":{"self":[{"href":"https:\/\/iknw.pl\/index.php?rest_route=\/wp\/v2\/posts\/25312","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/iknw.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/iknw.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/iknw.pl\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/iknw.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=25312"}],"version-history":[{"count":1,"href":"https:\/\/iknw.pl\/index.php?rest_route=\/wp\/v2\/posts\/25312\/revisions"}],"predecessor-version":[{"id":25322,"href":"https:\/\/iknw.pl\/index.php?rest_route=\/wp\/v2\/posts\/25312\/revisions\/25322"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/iknw.pl\/index.php?rest_route=\/wp\/v2\/media\/25313"}],"wp:attachment":[{"href":"https:\/\/iknw.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=25312"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/iknw.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=25312"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/iknw.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=25312"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}