{"id":28189,"date":"2025-07-14T19:55:38","date_gmt":"2025-07-14T17:55:38","guid":{"rendered":"https:\/\/iknw.pl\/?p=28189"},"modified":"2025-07-13T17:44:04","modified_gmt":"2025-07-13T15:44:04","slug":"knurow-agata-puk-w-scislej-czolowce-mistrzostw-polski","status":"publish","type":"post","link":"https:\/\/iknw.pl\/?p=28189","title":{"rendered":"Knur\u00f3w: Agata Puk w \u015bcis\u0142ej czo\u0142\u00f3wce Mistrzostw Polski!"},"content":{"rendered":"<p><strong>Z Lublina dotar\u0142y \u015bwietne wie\u015bci! Podczas Mistrzostw Polski 15-latk\u00f3w w p\u0142ywaniu, reprezentantka TKKF Szczyg\u0142owice Agata Puk wywalczy\u0142a awans do fina\u0142u B w konkurencji 200 metr\u00f3w stylem zmiennym, a w samym finale uplasowa\u0142a si\u0119 na trzecim miejscu. To jeden z najwa\u017cniejszych sukces\u00f3w w dotychczasowej karierze m\u0142odej p\u0142ywaczki.<\/strong><\/p>\n<p>Agata Puk zaprezentowa\u0142a si\u0119 znakomicie, pokazuj\u0105c nie tylko sportowy talent, ale te\u017c ogromn\u0105 determinacj\u0119 i wytrwa\u0142o\u015b\u0107. Ten to dow\u00f3d na to, \u017ce regularna praca, pasja i wiara w siebie przynosz\u0105 efekty. Przed m\u0142od\u0105 zawodniczk\u0105 jeszcze wiele wyzwa\u0144, ale jedno jest pewne \u2013 ju\u017c teraz udowodni\u0142a, \u017ce warto na ni\u0105 stawia\u0107.<\/p>\n<p>Fot. TKKF Szczyg\u0142owice<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Z Lublina dotar\u0142y \u015bwietne wie\u015bci! Podczas Mistrzostw Polski 15-latk\u00f3w w p\u0142ywaniu, reprezentantka TKKF Szczyg\u0142owice Agata Puk wywalczy\u0142a awans do fina\u0142u B w konkurencji 200 metr\u00f3w stylem zmiennym, a w samym finale uplasowa\u0142a si\u0119 na trzecim miejscu. To jeden z najwa\u017cniejszych sukces\u00f3w w dotychczasowej karierze m\u0142odej p\u0142ywaczki. Agata Puk zaprezentowa\u0142a si\u0119 znakomicie, pokazuj\u0105c nie tylko sportowy [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":28190,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[52,39,34],"tags":[113,85,88],"class_list":{"0":"post-28189","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","8":"category-knurow","10":"tag-iknurow","12":"tag-knurow"},"_links":{"self":[{"href":"https:\/\/iknw.pl\/index.php?rest_route=\/wp\/v2\/posts\/28189","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/iknw.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/iknw.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/iknw.pl\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/iknw.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=28189"}],"version-history":[{"count":1,"href":"https:\/\/iknw.pl\/index.php?rest_route=\/wp\/v2\/posts\/28189\/revisions"}],"predecessor-version":[{"id":28191,"href":"https:\/\/iknw.pl\/index.php?rest_route=\/wp\/v2\/posts\/28189\/revisions\/28191"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/iknw.pl\/index.php?rest_route=\/wp\/v2\/media\/28190"}],"wp:attachment":[{"href":"https:\/\/iknw.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=28189"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/iknw.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=28189"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/iknw.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=28189"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}