{"id":30767,"date":"2025-07-29T15:40:16","date_gmt":"2025-07-29T13:40:16","guid":{"rendered":"https:\/\/iknw.pl\/?p=30767"},"modified":"2025-07-28T20:04:44","modified_gmt":"2025-07-28T18:04:44","slug":"gieraltowice-poplynela-po-marzenia-i-medale","status":"publish","type":"post","link":"https:\/\/iknw.pl\/?p=30767","title":{"rendered":"Giera\u0142towice: Pop\u0142yn\u0119\u0142a po marzenia \u2013 i medale!"},"content":{"rendered":"<p><strong>To by\u0142 prawdziwy pokaz si\u0142y, wytrzyma\u0142o\u015bci i charakteru. Maja R\u0105czkowska, reprezentantka klubu Jedno\u015b\u0107 Przyszowice, wywalczy\u0142a tytu\u0142 Mistrzyni Polski w p\u0142ywaniu na wodach otwartych w kategorii wiekowej 18\u201319 lat! Rywalizacja odby\u0142a si\u0119 w \u017bninie, a dystans \u2013 bagatela \u2013 dziesi\u0119\u0107 kilometr\u00f3w. R\u0105czkowska nie tylko wygra\u0142a w swojej kategorii, ale dorzuci\u0142a do tego jeszcze srebro w klasyfikacji Open, czyli w gronie wszystkich startuj\u0105cych zawodniczek.<\/strong><\/p>\n<p>To ogromny sukces nie tylko dla samej zawodniczki, ale te\u017c dla ca\u0142ego klubu, gminy i regionu. Startuj\u0105c z pe\u0142nym zaanga\u017cowaniem, Maja R\u0105czkowska pokaza\u0142a, \u017ce praca, systematyczne treningi i determinacja potrafi\u0105 przynie\u015b\u0107 spektakularne efekty. P\u0142ywanie na wodach otwartych to wyzwanie nie tylko fizyczne, ale i mentalne \u2013 trzeba zmierzy\u0107 si\u0119 z dystansem, warunkami atmosferycznymi i nier\u00f3wn\u0105 wod\u0105, a mimo to zachowa\u0107 tempo i koncentracj\u0119.<\/p>\n<p><a href=\"https:\/\/iknw.pl\/wp-content\/uploads\/2025\/07\/523476520_1317417750386026_3737752526062007618_n.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-30769\" src=\"https:\/\/iknw.pl\/wp-content\/uploads\/2025\/07\/523476520_1317417750386026_3737752526062007618_n.jpg\" alt=\"\" width=\"1200\" height=\"1600\" srcset=\"https:\/\/iknw.pl\/wp-content\/uploads\/2025\/07\/523476520_1317417750386026_3737752526062007618_n.jpg 1200w, https:\/\/iknw.pl\/wp-content\/uploads\/2025\/07\/523476520_1317417750386026_3737752526062007618_n-225x300.jpg 225w, https:\/\/iknw.pl\/wp-content\/uploads\/2025\/07\/523476520_1317417750386026_3737752526062007618_n-768x1024.jpg 768w, https:\/\/iknw.pl\/wp-content\/uploads\/2025\/07\/523476520_1317417750386026_3737752526062007618_n-1152x1536.jpg 1152w, https:\/\/iknw.pl\/wp-content\/uploads\/2025\/07\/523476520_1317417750386026_3737752526062007618_n-315x420.jpg 315w, https:\/\/iknw.pl\/wp-content\/uploads\/2025\/07\/523476520_1317417750386026_3737752526062007618_n-696x928.jpg 696w, https:\/\/iknw.pl\/wp-content\/uploads\/2025\/07\/523476520_1317417750386026_3737752526062007618_n-1068x1424.jpg 1068w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/a><\/p>\n<p>Fot. Jedno\u015b\u0107 Przyszowice<\/p>\n","protected":false},"excerpt":{"rendered":"<p>To by\u0142 prawdziwy pokaz si\u0142y, wytrzyma\u0142o\u015bci i charakteru. Maja R\u0105czkowska, reprezentantka klubu Jedno\u015b\u0107 Przyszowice, wywalczy\u0142a tytu\u0142 Mistrzyni Polski w p\u0142ywaniu na wodach otwartych w kategorii wiekowej 18\u201319 lat! Rywalizacja odby\u0142a si\u0119 w \u017bninie, a dystans \u2013 bagatela \u2013 dziesi\u0119\u0107 kilometr\u00f3w. R\u0105czkowska nie tylko wygra\u0142a w swojej kategorii, ale dorzuci\u0142a do tego jeszcze srebro w klasyfikacji [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":30768,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[43,63,52,34],"tags":[114,113,85,119],"class_list":{"0":"post-30767","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-gieraltowice","8":"category-gmina-gieraltowice","9":"category-informacje","10":"category-sport-i-rekreacja","12":"tag-iknurow","13":"tag-iknw","14":"tag-przyszowice"},"_links":{"self":[{"href":"https:\/\/iknw.pl\/index.php?rest_route=\/wp\/v2\/posts\/30767","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/iknw.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/iknw.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/iknw.pl\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/iknw.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=30767"}],"version-history":[{"count":1,"href":"https:\/\/iknw.pl\/index.php?rest_route=\/wp\/v2\/posts\/30767\/revisions"}],"predecessor-version":[{"id":30770,"href":"https:\/\/iknw.pl\/index.php?rest_route=\/wp\/v2\/posts\/30767\/revisions\/30770"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/iknw.pl\/index.php?rest_route=\/wp\/v2\/media\/30768"}],"wp:attachment":[{"href":"https:\/\/iknw.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=30767"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/iknw.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=30767"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/iknw.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=30767"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}