{"id":33462,"date":"2025-08-13T13:00:34","date_gmt":"2025-08-13T11:00:34","guid":{"rendered":"https:\/\/iknw.pl\/?p=33462"},"modified":"2025-08-12T17:28:11","modified_gmt":"2025-08-12T15:28:11","slug":"knurow-relaks-i-trening-ekonomiczny-w-jednym","status":"publish","type":"post","link":"https:\/\/iknw.pl\/?p=33462","title":{"rendered":"Knur\u00f3w: Relaks i trening ekonomiczny w jednym"},"content":{"rendered":"<p><strong>Pi\u0119kna, s\u0142oneczna pogoda to idealny moment, by oderwa\u0107 si\u0119 od codziennych zaj\u0119\u0107 i sp\u0119dzi\u0107 troch\u0119 czasu na \u015bwie\u017cym powietrzu. Tego dnia uczestnicy Warsztat\u00f3w Terapii Zaj\u0119ciowej w Knurowie, pod czujnym okiem instruktor\u00f3w, wybrali si\u0119 na spacer po malowniczym, pe\u0142nym kwiat\u00f3w parku.<\/strong><\/p>\n<p>Upa\u0142 dawa\u0142 si\u0119 we znaki, ale znalaz\u0142 si\u0119 na to sprawdzony spos\u00f3b \u2013 lody. Przy okazji och\u0142ody uczestnicy odbyli tak\u017ce trening ekonomiczny, robi\u0105c drobne zakupy w pobliskim sklepie.<\/p>\n<p>To by\u0142 spokojny, pe\u0142en u\u015bmiechu dzie\u0144, w kt\u00f3rym uda\u0142o si\u0119 po\u0142\u0105czy\u0107 relaks na \u015bwie\u017cym powietrzu z odrobin\u0105 praktycznej nauki.<\/p>\n<p>Fot. 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Tego dnia uczestnicy Warsztat\u00f3w Terapii Zaj\u0119ciowej w Knurowie, pod czujnym okiem instruktor\u00f3w, wybrali si\u0119 na spacer po malowniczym, pe\u0142nym kwiat\u00f3w parku. Upa\u0142 dawa\u0142 si\u0119 we znaki, ale znalaz\u0142 si\u0119 na to sprawdzony spos\u00f3b \u2013 lody. Przy [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":33463,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[52,39],"tags":[113,85,88],"class_list":{"0":"post-33462","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","9":"tag-iknurow","11":"tag-knurow"},"_links":{"self":[{"href":"https:\/\/iknw.pl\/index.php?rest_route=\/wp\/v2\/posts\/33462","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/iknw.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/iknw.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/iknw.pl\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/iknw.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=33462"}],"version-history":[{"count":1,"href":"https:\/\/iknw.pl\/index.php?rest_route=\/wp\/v2\/posts\/33462\/revisions"}],"predecessor-version":[{"id":33473,"href":"https:\/\/iknw.pl\/index.php?rest_route=\/wp\/v2\/posts\/33462\/revisions\/33473"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/iknw.pl\/index.php?rest_route=\/wp\/v2\/media\/33463"}],"wp:attachment":[{"href":"https:\/\/iknw.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=33462"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/iknw.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=33462"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/iknw.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=33462"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}