{"id":36124,"date":"2025-09-01T07:55:34","date_gmt":"2025-09-01T05:55:34","guid":{"rendered":"https:\/\/iknw.pl\/?p=36124"},"modified":"2025-08-31T17:03:05","modified_gmt":"2025-08-31T15:03:05","slug":"knurow-pozegnali-lato-w-rytmie-kijkow","status":"publish","type":"post","link":"https:\/\/iknw.pl\/?p=36124","title":{"rendered":"Knur\u00f3w: Po\u017cegnali lato w rytmie kijk\u00f3w"},"content":{"rendered":"<p><strong>W sobotnie przedpo\u0142udnie po\u017cegnano lato w aktywnym stylu. Na starcie Marszu Nordic Walking organizowanego przez Miejski O\u015brodek Sportu i Rekreacji stan\u0119\u0142o 58 mi\u0142o\u015bnik\u00f3w kijk\u00f3w, kt\u00f3rzy mieli do pokonania pi\u0119ciokilometrow\u0105 tras\u0119 prowadz\u0105c\u0105 przez malownicze tereny le\u015bnictwa Zacisze. Pogoda sprzyja\u0142a, a uczestnicy pokazali, \u017ce marsz z kijkami to nie tylko rekreacja, ale te\u017c \u015bwietna forma sportowej rywalizacji.<\/strong><\/p>\n<p>W\u015br\u00f3d pa\u0144 najszybsza by\u0142a Alicja Janicka, tu\u017c za ni\u0105 finiszowa\u0142a Ma\u0142gorzata Rzepka, a trzecie miejsce zaj\u0119\u0142a Ewa Rybarz. W kategorii m\u0119\u017cczyzn najlepiej poradzi\u0142 sobie Artur Pytlak, drug\u0105 lokat\u0119 wywalczy\u0142 Adam Rusin, a podium uzupe\u0142ni\u0142 Tomasz Rzepka.<\/p>\n<p>Atmosfera wydarzenia by\u0142a pe\u0142na pozytywnej energii, a marsz sta\u0142 si\u0119 nie tylko okazj\u0105 do sportowej zabawy, ale tak\u017ce do wsp\u00f3lnego sp\u0119dzenia czasu i podkre\u015blenia, \u017ce koniec lata wcale nie musi by\u0107 smutny.<\/p>\n<p>Fot. 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src=\"https:\/\/iknw.pl\/wp-content\/uploads\/2025\/08\/541048524_1321890846611185_5063960768360589537_n-634x420.jpg\" srcset=\"https:\/\/iknw.pl\/wp-content\/uploads\/2025\/08\/541048524_1321890846611185_5063960768360589537_n-634x420.jpg 634w, https:\/\/iknw.pl\/wp-content\/uploads\/2025\/08\/541048524_1321890846611185_5063960768360589537_n-300x199.jpg 300w, https:\/\/iknw.pl\/wp-content\/uploads\/2025\/08\/541048524_1321890846611185_5063960768360589537_n-1024x678.jpg 1024w, https:\/\/iknw.pl\/wp-content\/uploads\/2025\/08\/541048524_1321890846611185_5063960768360589537_n-768x509.jpg 768w, https:\/\/iknw.pl\/wp-content\/uploads\/2025\/08\/541048524_1321890846611185_5063960768360589537_n-1536x1017.jpg 1536w, https:\/\/iknw.pl\/wp-content\/uploads\/2025\/08\/541048524_1321890846611185_5063960768360589537_n-696x461.jpg 696w, https:\/\/iknw.pl\/wp-content\/uploads\/2025\/08\/541048524_1321890846611185_5063960768360589537_n-1068x707.jpg 1068w, 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src=\"https:\/\/iknw.pl\/wp-content\/uploads\/2025\/08\/541733382_1321891009944502_150587450158499892_n-634x420.jpg\" srcset=\"https:\/\/iknw.pl\/wp-content\/uploads\/2025\/08\/541733382_1321891009944502_150587450158499892_n-634x420.jpg 634w, https:\/\/iknw.pl\/wp-content\/uploads\/2025\/08\/541733382_1321891009944502_150587450158499892_n-300x199.jpg 300w, https:\/\/iknw.pl\/wp-content\/uploads\/2025\/08\/541733382_1321891009944502_150587450158499892_n-1024x678.jpg 1024w, https:\/\/iknw.pl\/wp-content\/uploads\/2025\/08\/541733382_1321891009944502_150587450158499892_n-768x509.jpg 768w, https:\/\/iknw.pl\/wp-content\/uploads\/2025\/08\/541733382_1321891009944502_150587450158499892_n-1536x1017.jpg 1536w, https:\/\/iknw.pl\/wp-content\/uploads\/2025\/08\/541733382_1321891009944502_150587450158499892_n-696x461.jpg 696w, https:\/\/iknw.pl\/wp-content\/uploads\/2025\/08\/541733382_1321891009944502_150587450158499892_n-1068x707.jpg 1068w, 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src=\"https:\/\/iknw.pl\/wp-content\/uploads\/2025\/08\/540957468_1321891156611154_8491934158129683330_n-634x420.jpg\" srcset=\"https:\/\/iknw.pl\/wp-content\/uploads\/2025\/08\/540957468_1321891156611154_8491934158129683330_n-634x420.jpg 634w, https:\/\/iknw.pl\/wp-content\/uploads\/2025\/08\/540957468_1321891156611154_8491934158129683330_n-300x199.jpg 300w, https:\/\/iknw.pl\/wp-content\/uploads\/2025\/08\/540957468_1321891156611154_8491934158129683330_n-1024x678.jpg 1024w, https:\/\/iknw.pl\/wp-content\/uploads\/2025\/08\/540957468_1321891156611154_8491934158129683330_n-768x509.jpg 768w, https:\/\/iknw.pl\/wp-content\/uploads\/2025\/08\/540957468_1321891156611154_8491934158129683330_n-1536x1017.jpg 1536w, https:\/\/iknw.pl\/wp-content\/uploads\/2025\/08\/540957468_1321891156611154_8491934158129683330_n-696x461.jpg 696w, https:\/\/iknw.pl\/wp-content\/uploads\/2025\/08\/540957468_1321891156611154_8491934158129683330_n-1068x707.jpg 1068w, 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src=\"https:\/\/iknw.pl\/wp-content\/uploads\/2025\/08\/541470929_1321891269944476_8208882572253598993_n-634x420.jpg\" srcset=\"https:\/\/iknw.pl\/wp-content\/uploads\/2025\/08\/541470929_1321891269944476_8208882572253598993_n-634x420.jpg 634w, https:\/\/iknw.pl\/wp-content\/uploads\/2025\/08\/541470929_1321891269944476_8208882572253598993_n-300x199.jpg 300w, https:\/\/iknw.pl\/wp-content\/uploads\/2025\/08\/541470929_1321891269944476_8208882572253598993_n-1024x678.jpg 1024w, https:\/\/iknw.pl\/wp-content\/uploads\/2025\/08\/541470929_1321891269944476_8208882572253598993_n-768x509.jpg 768w, https:\/\/iknw.pl\/wp-content\/uploads\/2025\/08\/541470929_1321891269944476_8208882572253598993_n-1536x1017.jpg 1536w, https:\/\/iknw.pl\/wp-content\/uploads\/2025\/08\/541470929_1321891269944476_8208882572253598993_n-696x461.jpg 696w, https:\/\/iknw.pl\/wp-content\/uploads\/2025\/08\/541470929_1321891269944476_8208882572253598993_n-1068x707.jpg 1068w, 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title=\"541127446_1321890233277913_5248757551082049505_n\"  data-caption=\"\"  data-description=\"\">\r\n                                <img decoding=\"async\" src=\"https:\/\/iknw.pl\/wp-content\/uploads\/2025\/08\/541127446_1321890233277913_5248757551082049505_n-634x420.jpg\" srcset=\"https:\/\/iknw.pl\/wp-content\/uploads\/2025\/08\/541127446_1321890233277913_5248757551082049505_n-634x420.jpg 634w, https:\/\/iknw.pl\/wp-content\/uploads\/2025\/08\/541127446_1321890233277913_5248757551082049505_n-300x199.jpg 300w, https:\/\/iknw.pl\/wp-content\/uploads\/2025\/08\/541127446_1321890233277913_5248757551082049505_n-1024x678.jpg 1024w, https:\/\/iknw.pl\/wp-content\/uploads\/2025\/08\/541127446_1321890233277913_5248757551082049505_n-768x509.jpg 768w, https:\/\/iknw.pl\/wp-content\/uploads\/2025\/08\/541127446_1321890233277913_5248757551082049505_n-1536x1017.jpg 1536w, https:\/\/iknw.pl\/wp-content\/uploads\/2025\/08\/541127446_1321890233277913_5248757551082049505_n-696x461.jpg 696w, 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Na starcie Marszu Nordic Walking organizowanego przez Miejski O\u015brodek Sportu i Rekreacji stan\u0119\u0142o 58 mi\u0142o\u015bnik\u00f3w kijk\u00f3w, kt\u00f3rzy mieli do pokonania pi\u0119ciokilometrow\u0105 tras\u0119 prowadz\u0105c\u0105 przez malownicze tereny le\u015bnictwa Zacisze. Pogoda sprzyja\u0142a, a uczestnicy pokazali, \u017ce marsz z kijkami to nie tylko rekreacja, ale te\u017c \u015bwietna forma sportowej rywalizacji. 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