{"id":44511,"date":"2025-11-04T16:45:03","date_gmt":"2025-11-04T14:45:03","guid":{"rendered":"https:\/\/iknw.pl\/?p=44511"},"modified":"2025-11-04T16:45:03","modified_gmt":"2025-11-04T14:45:03","slug":"knurow-nie-tylko-walka-ale-i-nauka","status":"publish","type":"post","link":"https:\/\/iknw.pl\/?p=44511","title":{"rendered":"Knur\u00f3w: Nie tylko walka, ale i nauka"},"content":{"rendered":"<p><strong>W minion\u0105 niedziel\u0119 w Piotrkowie Trybunalskim odby\u0142y si\u0119 sparingowe konsultacje po\u0142\u0105czonych Kadr Narodowych Junior\u00f3w i Senior\u00f3w K1 Polskiego Zwi\u0105zku Kickboxingu. W elitarnym gronie zawodnik\u00f3w znale\u017ali si\u0119 tak\u017ce reprezentanci Fight Clubu Knur\u00f3w: Aleks Gr\u0105czewski, Patryk Herdzina i Sebastian Piebiak.<\/strong><\/p>\n<p>Podczas zgrupowania uczestnicy odbyli dwa intensywne treningi, w trakcie kt\u00f3rych rozegrali \u0142\u0105cznie osiemna\u015bcie rund sparingowych z najlepszymi kickboxerami w kraju. By\u0142a to nie tylko okazja do rywalizacji na najwy\u017cszym poziomie, ale tak\u017ce do wymiany do\u015bwiadcze\u0144 i szlifowania formy przed nadchodz\u0105cymi startami.<\/p>\n<p><a href=\"https:\/\/iknw.pl\/wp-content\/uploads\/2025\/11\/576457091_1498215052310235_5438566165883694682_n.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-44513\" src=\"https:\/\/iknw.pl\/wp-content\/uploads\/2025\/11\/576457091_1498215052310235_5438566165883694682_n.jpg\" alt=\"\" width=\"2048\" height=\"1992\" srcset=\"https:\/\/iknw.pl\/wp-content\/uploads\/2025\/11\/576457091_1498215052310235_5438566165883694682_n.jpg 2048w, https:\/\/iknw.pl\/wp-content\/uploads\/2025\/11\/576457091_1498215052310235_5438566165883694682_n-300x292.jpg 300w, https:\/\/iknw.pl\/wp-content\/uploads\/2025\/11\/576457091_1498215052310235_5438566165883694682_n-1024x996.jpg 1024w, https:\/\/iknw.pl\/wp-content\/uploads\/2025\/11\/576457091_1498215052310235_5438566165883694682_n-768x747.jpg 768w, https:\/\/iknw.pl\/wp-content\/uploads\/2025\/11\/576457091_1498215052310235_5438566165883694682_n-1536x1494.jpg 1536w, https:\/\/iknw.pl\/wp-content\/uploads\/2025\/11\/576457091_1498215052310235_5438566165883694682_n-432x420.jpg 432w, https:\/\/iknw.pl\/wp-content\/uploads\/2025\/11\/576457091_1498215052310235_5438566165883694682_n-696x677.jpg 696w, https:\/\/iknw.pl\/wp-content\/uploads\/2025\/11\/576457091_1498215052310235_5438566165883694682_n-1068x1039.jpg 1068w, https:\/\/iknw.pl\/wp-content\/uploads\/2025\/11\/576457091_1498215052310235_5438566165883694682_n-1920x1868.jpg 1920w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/><\/a><\/p>\n<p>Takie konsultacje to niezwykle cenna cz\u0119\u015b\u0107 przygotowa\u0144 \u2013 pozwalaj\u0105 zawodnikom zmierzy\u0107 si\u0119 z r\u00f3\u017cnymi stylami walki, poprawi\u0107 technik\u0119 i wyci\u0105gn\u0105\u0107 wnioski pod okiem czo\u0142owych trener\u00f3w reprezentacji.<\/p>\n<p><a href=\"https:\/\/iknw.pl\/wp-content\/uploads\/2025\/11\/576526575_1498215195643554_1738280566279940547_n.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-44514\" src=\"https:\/\/iknw.pl\/wp-content\/uploads\/2025\/11\/576526575_1498215195643554_1738280566279940547_n.jpg\" alt=\"\" width=\"2048\" height=\"1470\" srcset=\"https:\/\/iknw.pl\/wp-content\/uploads\/2025\/11\/576526575_1498215195643554_1738280566279940547_n.jpg 2048w, https:\/\/iknw.pl\/wp-content\/uploads\/2025\/11\/576526575_1498215195643554_1738280566279940547_n-300x215.jpg 300w, https:\/\/iknw.pl\/wp-content\/uploads\/2025\/11\/576526575_1498215195643554_1738280566279940547_n-1024x735.jpg 1024w, https:\/\/iknw.pl\/wp-content\/uploads\/2025\/11\/576526575_1498215195643554_1738280566279940547_n-768x551.jpg 768w, https:\/\/iknw.pl\/wp-content\/uploads\/2025\/11\/576526575_1498215195643554_1738280566279940547_n-1536x1103.jpg 1536w, https:\/\/iknw.pl\/wp-content\/uploads\/2025\/11\/576526575_1498215195643554_1738280566279940547_n-585x420.jpg 585w, https:\/\/iknw.pl\/wp-content\/uploads\/2025\/11\/576526575_1498215195643554_1738280566279940547_n-696x500.jpg 696w, https:\/\/iknw.pl\/wp-content\/uploads\/2025\/11\/576526575_1498215195643554_1738280566279940547_n-1068x767.jpg 1068w, https:\/\/iknw.pl\/wp-content\/uploads\/2025\/11\/576526575_1498215195643554_1738280566279940547_n-1920x1378.jpg 1920w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/><\/a><\/p>\n<p>Obecno\u015b\u0107 knurowskich zawodnik\u00f3w w gronie najlepszych to pow\u00f3d do dumy i potwierdzenie, \u017ce Fight Club Knur\u00f3w konsekwentnie rozwija swoje zaplecze sportowe, a jego podopieczni z powodzeniem wchodz\u0105 na og\u00f3lnopolski poziom rywalizacji.<\/p>\n<p>Fot. Fight Club Knur\u00f3w<\/p>\n","protected":false},"excerpt":{"rendered":"<p>W minion\u0105 niedziel\u0119 w Piotrkowie Trybunalskim odby\u0142y si\u0119 sparingowe konsultacje po\u0142\u0105czonych Kadr Narodowych Junior\u00f3w i Senior\u00f3w K1 Polskiego Zwi\u0105zku Kickboxingu. W elitarnym gronie zawodnik\u00f3w znale\u017ali si\u0119 tak\u017ce reprezentanci Fight Clubu Knur\u00f3w: Aleks Gr\u0105czewski, Patryk Herdzina i Sebastian Piebiak. Podczas zgrupowania uczestnicy odbyli dwa intensywne treningi, w trakcie kt\u00f3rych rozegrali \u0142\u0105cznie osiemna\u015bcie rund sparingowych z najlepszymi [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":44512,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[52,39,34],"tags":[113,85,88],"class_list":{"0":"post-44511","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","8":"category-knurow","10":"tag-iknurow","12":"tag-knurow"},"_links":{"self":[{"href":"https:\/\/iknw.pl\/index.php?rest_route=\/wp\/v2\/posts\/44511","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/iknw.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/iknw.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/iknw.pl\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/iknw.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=44511"}],"version-history":[{"count":1,"href":"https:\/\/iknw.pl\/index.php?rest_route=\/wp\/v2\/posts\/44511\/revisions"}],"predecessor-version":[{"id":44515,"href":"https:\/\/iknw.pl\/index.php?rest_route=\/wp\/v2\/posts\/44511\/revisions\/44515"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/iknw.pl\/index.php?rest_route=\/wp\/v2\/media\/44512"}],"wp:attachment":[{"href":"https:\/\/iknw.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=44511"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/iknw.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=44511"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/iknw.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=44511"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}