{"id":55184,"date":"2026-03-20T14:21:10","date_gmt":"2026-03-20T12:21:10","guid":{"rendered":"https:\/\/iknw.pl\/?p=55184"},"modified":"2026-03-20T14:21:10","modified_gmt":"2026-03-20T12:21:10","slug":"knurow-bielsko-biala-sztangi-w-gore-knurowska-ekipa-gotowa-na-starcie-w-bielsku","status":"publish","type":"post","link":"https:\/\/iknw.pl\/?p=55184","title":{"rendered":"Knur\u00f3w\/Bielsko-Bia\u0142a: Sztangi w g\u00f3r\u0119! Knurowska ekipa gotowa na starcie w Bielsku"},"content":{"rendered":"<p>Knurowski Eugen nie zwalnia tempa! Ju\u017c jutro reprezentanci klubu sprawdz\u0105 swoj\u0105 si\u0142\u0119 podczas Og\u00f3lnopolskich Zawod\u00f3w Integracyjnych w wyciskaniu sztangi le\u017c\u0105c. Dla naszych zawodnik\u00f3w to kluczowy test formy oraz szansa na zaznaczenie swojej obecno\u015bci na mapie krajowego wyciskania.<\/p>\n<p>\u200bW Bielsku-Bia\u0142ej zobaczymy mocn\u0105, zr\u00f3\u017cnicowan\u0105 ekip\u0119. W kategorii open kobiet (+61 kg) o podium powalcz\u0105 Anastasiia Pashko i Zofia Za\u0142uska. M\u0119sk\u0105 cz\u0119\u015b\u0107 reprezentacji tworz\u0105: Micha\u0142 Sadecki (kat. do 88 kg) oraz duet &#8222;wagi ci\u0119\u017ckiej&#8221; \u2013 Dawid Pietrykowski i Szymon Stawiarski (+107 kg). Turniej w Bielsku to dla nich nie tylko walka o medale, ale przede wszystkim cenny etap budowania startowego do\u015bwiadczenia.<\/p>\n<p>Foto: Krzysztof Borsuk<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Knurowski Eugen nie zwalnia tempa! Ju\u017c jutro reprezentanci klubu sprawdz\u0105 swoj\u0105 si\u0142\u0119 podczas Og\u00f3lnopolskich Zawod\u00f3w Integracyjnych w wyciskaniu sztangi le\u017c\u0105c. Dla naszych zawodnik\u00f3w to kluczowy test formy oraz szansa na zaznaczenie swojej obecno\u015bci na mapie krajowego wyciskania. \u200bW Bielsku-Bia\u0142ej zobaczymy mocn\u0105, zr\u00f3\u017cnicowan\u0105 ekip\u0119. W kategorii open kobiet (+61 kg) o podium powalcz\u0105 Anastasiia Pashko i [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":55185,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39,34],"tags":[161,86,85,156],"class_list":{"0":"post-55184","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-knurow","10":"tag-iknurow-pl","11":"tag-iknw","12":"tag-info"},"_links":{"self":[{"href":"https:\/\/iknw.pl\/index.php?rest_route=\/wp\/v2\/posts\/55184","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/iknw.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/iknw.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/iknw.pl\/index.php?rest_route=\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/iknw.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=55184"}],"version-history":[{"count":1,"href":"https:\/\/iknw.pl\/index.php?rest_route=\/wp\/v2\/posts\/55184\/revisions"}],"predecessor-version":[{"id":55186,"href":"https:\/\/iknw.pl\/index.php?rest_route=\/wp\/v2\/posts\/55184\/revisions\/55186"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/iknw.pl\/index.php?rest_route=\/wp\/v2\/media\/55185"}],"wp:attachment":[{"href":"https:\/\/iknw.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=55184"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/iknw.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=55184"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/iknw.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=55184"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}