{"id":55785,"date":"2026-03-25T21:11:20","date_gmt":"2026-03-25T19:11:20","guid":{"rendered":"https:\/\/iknw.pl\/?p=55785"},"modified":"2026-03-25T21:11:20","modified_gmt":"2026-03-25T19:11:20","slug":"knurow-sukces-reprezentantow-spartan-team-knurow-na-copa-silesia-12-w-gliwicach","status":"publish","type":"post","link":"https:\/\/iknw.pl\/?p=55785","title":{"rendered":"Knur\u00f3w: Sukces reprezentant\u00f3w Spartan Team Knur\u00f3w na Copa Silesia 12 w Gliwicach"},"content":{"rendered":"<p data-path-to-node=\"3\"><b data-path-to-node=\"3\" data-index-in-node=\"0\">Gliwicka hala \u201e\u0141ab\u0119d\u017a\u201d sta\u0142a si\u0119 aren\u0105 zmaga\u0144 kolejnej edycji presti\u017cowego turnieju Copa Silesia. W zawodach udzia\u0142 wzi\u0119li reprezentanci Spartan Team Knur\u00f3w, kt\u00f3rzy po serii widowiskowych walk wywalczyli miejsca na podium w swoich kategoriach.<\/b><\/p>\n<p data-path-to-node=\"4\">Turniej przyci\u0105gn\u0105\u0142 czo\u0142owych zawodnik\u00f3w sport\u00f3w walki z regionu, a knurowscy fighterzy potwierdzili wysok\u0105 form\u0119, dominuj\u0105c w swoich dywizjach wagowych i technicznych.<\/p>\n<h3 data-path-to-node=\"5\">Z\u0142oto mimo przeciwno\u015bci<\/h3>\n<p data-path-to-node=\"6\">Najwy\u017cszy stopie\u0144 podium wywalczy\u0142 <b data-path-to-node=\"6\" data-index-in-node=\"35\">Tomasz Boral<\/b>, startuj\u0105cy w kategorii do 79,5 kg (niebieskie pasy). Zawodnik Spartan Team stoczy\u0142 trzy zwyci\u0119skie pojedynki. Drog\u0119 do fina\u0142u otworzy\u0142y mu efektowne techniki ko\u0144cz\u0105ce \u2013 tr\u00f3jk\u0105t nogami oraz tzw. \u201eTaktarov\u201d (d\u017awignia na nog\u0119). Mimo odniesionej kontuzji kolana, Boral zdecydowa\u0142 si\u0119 wyst\u0105pi\u0107 w walce fina\u0142owej, kt\u00f3r\u0105 rozstrzygn\u0105\u0142 na swoj\u0105 korzy\u015b\u0107 na punkty, zdobywaj\u0105c z\u0142oty medal.<\/p>\n<h3 data-path-to-node=\"7\">Skuteczno\u015b\u0107 w parterze i br\u0105zowy kr\u0105\u017cek<\/h3>\n<p data-path-to-node=\"8\">Bardzo dobre zawody zanotowa\u0142 r\u00f3wnie\u017c <b data-path-to-node=\"8\" data-index-in-node=\"38\">Micha\u0142 Gola<\/b>, rywalizuj\u0105cy w kategorii do 73,5 kg (bia\u0142e pasy). W drodze po medal stoczy\u0142 cztery pojedynki. Dwa z nich zako\u0144czy\u0142y si\u0119 b\u0142yskawicznymi poddaniami przez duszenie zza plec\u00f3w. W decyduj\u0105cym starciu o br\u0105zowy medal, Gola wykaza\u0142 si\u0119 precyzj\u0105 techniczn\u0105, ko\u0144cz\u0105c walk\u0119 d\u017awigni\u0105 na nog\u0119 i zapewniaj\u0105c sobie miejsce na podium.<\/p>\n<hr data-path-to-node=\"9\" \/>\n<h3 data-path-to-node=\"10\">Dominacja w formule No-Gi Masters<\/h3>\n<p data-path-to-node=\"11\">W kategorii Masters (niebieskie pasy, formu\u0142a bez kimon \u2013 No-Gi, do 79,5 kg) bezkonkurencyjny okaza\u0142 si\u0119 <b data-path-to-node=\"11\" data-index-in-node=\"105\">Piotr \u017bak<\/b>. Zawodnik potrzebowa\u0142 zaledwie dw\u00f3ch walk, aby dowie\u015b\u0107 swojej wy\u017cszo\u015bci nad rywalami. Oba pojedynki zako\u0144czy\u0142y si\u0119 przed czasem \u2013 pierwszy przez d\u017awigni\u0119 \u201eTaktarov\u201d, drugi przez skuteczne duszenie zza plec\u00f3w.<\/p>\n<p data-path-to-node=\"12\"><b data-path-to-node=\"12\" data-index-in-node=\"0\">Podsumowanie start\u00f3w Spartan Team Knur\u00f3w:<\/b><\/p>\n<ul data-path-to-node=\"13\">\n<li>\n<p data-path-to-node=\"13,0,0\"><b data-path-to-node=\"13,0,0\" data-index-in-node=\"0\">Tomasz Boral:<\/b> \ud83e\udd47 Z\u0142oto (3-0)<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"13,1,0\"><b data-path-to-node=\"13,1,0\" data-index-in-node=\"0\">Piotr \u017bak:<\/b> \ud83e\udd47 Z\u0142oto (2-0)<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"13,2,0\"><b data-path-to-node=\"13,2,0\" data-index-in-node=\"0\">Micha\u0142 Gola:<\/b> \ud83e\udd49 Br\u0105z (3-1)<\/p>\n<\/li>\n<\/ul>\n<p data-path-to-node=\"14\">Wyst\u0119p w Gliwicach potwierdza stabiln\u0105 pozycj\u0119 knurowskiego klubu na mapie \u015bl\u0105skiego brazylijskiego jiu-jitsu i sport\u00f3w chwytanych.<\/p>\n<p data-path-to-node=\"14\">info: spartan team knur\u00f3w<\/p>\n<div id='gallery-1' class='gallery galleryid-55785 gallery-columns-3 gallery-size-large'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/iknw.pl\/?attachment_id=55786'><img loading=\"lazy\" decoding=\"async\" width=\"696\" height=\"696\" src=\"https:\/\/iknw.pl\/wp-content\/uploads\/2026\/03\/654860474_3498486980303115_8668716989831861376_n-1024x1024.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/iknw.pl\/wp-content\/uploads\/2026\/03\/654860474_3498486980303115_8668716989831861376_n-1024x1024.jpg 1024w, https:\/\/iknw.pl\/wp-content\/uploads\/2026\/03\/654860474_3498486980303115_8668716989831861376_n-300x300.jpg 300w, https:\/\/iknw.pl\/wp-content\/uploads\/2026\/03\/654860474_3498486980303115_8668716989831861376_n-150x150.jpg 150w, https:\/\/iknw.pl\/wp-content\/uploads\/2026\/03\/654860474_3498486980303115_8668716989831861376_n-768x768.jpg 768w, https:\/\/iknw.pl\/wp-content\/uploads\/2026\/03\/654860474_3498486980303115_8668716989831861376_n-420x420.jpg 420w, https:\/\/iknw.pl\/wp-content\/uploads\/2026\/03\/654860474_3498486980303115_8668716989831861376_n-696x696.jpg 696w, https:\/\/iknw.pl\/wp-content\/uploads\/2026\/03\/654860474_3498486980303115_8668716989831861376_n-1068x1068.jpg 1068w, https:\/\/iknw.pl\/wp-content\/uploads\/2026\/03\/654860474_3498486980303115_8668716989831861376_n.jpg 1440w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/iknw.pl\/?attachment_id=55788'><img loading=\"lazy\" decoding=\"async\" width=\"696\" height=\"696\" src=\"https:\/\/iknw.pl\/wp-content\/uploads\/2026\/03\/655961976_3498486990303114_649052482245405677_n-1024x1024.jpg\" 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\/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>Gliwicka hala \u201e\u0141ab\u0119d\u017a\u201d sta\u0142a si\u0119 aren\u0105 zmaga\u0144 kolejnej edycji presti\u017cowego turnieju Copa Silesia. W zawodach udzia\u0142 wzi\u0119li reprezentanci Spartan Team Knur\u00f3w, kt\u00f3rzy po serii widowiskowych walk wywalczyli miejsca na podium w swoich kategoriach. Turniej przyci\u0105gn\u0105\u0142 czo\u0142owych zawodnik\u00f3w sport\u00f3w walki z regionu, a knurowscy fighterzy potwierdzili wysok\u0105 form\u0119, dominuj\u0105c w swoich dywizjach wagowych i technicznych. Z\u0142oto [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":55789,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39,34],"tags":[86,85,88,473],"class_list":{"0":"post-55785","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-knurow","9":"tag-iknurow-pl","12":"tag-spartan-knurow"},"_links":{"self":[{"href":"https:\/\/iknw.pl\/index.php?rest_route=\/wp\/v2\/posts\/55785","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/iknw.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/iknw.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/iknw.pl\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/iknw.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=55785"}],"version-history":[{"count":1,"href":"https:\/\/iknw.pl\/index.php?rest_route=\/wp\/v2\/posts\/55785\/revisions"}],"predecessor-version":[{"id":55790,"href":"https:\/\/iknw.pl\/index.php?rest_route=\/wp\/v2\/posts\/55785\/revisions\/55790"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/iknw.pl\/index.php?rest_route=\/wp\/v2\/media\/55789"}],"wp:attachment":[{"href":"https:\/\/iknw.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=55785"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/iknw.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=55785"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/iknw.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=55785"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}