{"id":5638,"date":"2025-04-15T08:40:42","date_gmt":"2025-04-15T06:40:42","guid":{"rendered":"https:\/\/iknw.pl\/?p=5638"},"modified":"2025-04-14T19:07:26","modified_gmt":"2025-04-14T17:07:26","slug":"czerwionka-leszczyny-zdrowie-w-kobiecym-wydaniu","status":"publish","type":"post","link":"https:\/\/iknw.pl\/?p=5638","title":{"rendered":"Czerwionka-Leszczyny: Zdrowie w kobiecym wydaniu"},"content":{"rendered":"<p><strong>Centrum Kulturalno-Edukacyjne w Czerwionce-Leszczynach wype\u0142ni\u0142o si\u0119 dobr\u0105 energi\u0105, rozmowami i u\u015bmiechami. Wszystko za spraw\u0105 Targ\u00f3w \u201eZdrowie dla Kobiet\u201d \u2013 wydarzenia, kt\u00f3re po\u0142\u0105czy\u0142o edukacj\u0119, inspiracj\u0119 i solidarno\u015b\u0107. Na uczestniczki i uczestnik\u00f3w czeka\u0142y nie tylko stoiska z naturalnymi produktami, zdrowymi przek\u0105skami i gad\u017cetami, ale te\u017c wyj\u0105tkowa przestrze\u0144 do rozmowy i wymiany do\u015bwiadcze\u0144.<\/strong><\/p>\n<p>Na scenie pojawi\u0142y si\u0119 cztery prelegentki, kt\u00f3re podzieli\u0142y si\u0119 swoj\u0105 wiedz\u0105 i historiami w spos\u00f3b autentyczny i poruszaj\u0105cy. Fizjoterapeutka estetyczna Dorota Go\u0142\u0105bek-Masarczyk zwr\u00f3ci\u0142a uwag\u0119 na to, jak emocje zapisuj\u0105 si\u0119 w naszym ciele, a napi\u0119cia i blizny mog\u0105 wp\u0142ywa\u0107 na wygl\u0105d twarzy. Klaudia S\u0142upik, specjalistka uroginekologii, opowiada\u0142a o zdrowych nawykach i znaczeniu mi\u0119\u015bni dna miednicy \u2013 temacie, o kt\u00f3rym nadal m\u00f3wi si\u0119 zbyt rzadko, mimo \u017ce dotyczy ka\u017cdej kobiety.<\/p>\n<p>Ogromne wra\u017cenie zrobi\u0142a Renata Irytowska, kt\u00f3ra podzieli\u0142a si\u0119 osobist\u0105 histori\u0105 walki z chorob\u0105 nowotworow\u0105. Jej wyst\u0105pienie by\u0142o nie tylko \u015bwiadectwem si\u0142y, ale te\u017c mocnym przypomnieniem, \u017ce profilaktyka ratuje \u017cycie. Na koniec trycholog Izabela Karpi\u0144ska przybli\u017cy\u0142a temat zdrowej sk\u00f3ry g\u0142owy i piel\u0119gnacji w\u0142os\u00f3w \u2013 jak si\u0119 okaza\u0142o, bardzo wielu uczestniczek szuka\u0142o w\u0142a\u015bnie takich praktycznych wskaz\u00f3wek.<\/p>\n<p>Nie zabrak\u0142o te\u017c wa\u017cnego, charytatywnego akcentu. Podczas targ\u00f3w odby\u0142a si\u0119 zbi\u00f3rka na rehabilitacj\u0119 Krzysztofa Najdowskiego, zako\u0144czona sukcesem \u2013 uda\u0142o si\u0119 zebra\u0107 2650 z\u0142. Organizacj\u0105 wydarzenia zaj\u0119\u0142y si\u0119 Magdalena Najdowska i Edyta Woryna we wsp\u00f3\u0142pracy ze Stowarzyszeniem Aktywni Spo\u0142ecznie ASY. Dzi\u0119ki ich energii, zaanga\u017cowaniu i sercu, targi mia\u0142y nie tylko wysoki poziom merytoryczny, ale i wyj\u0105tkowo ciep\u0142\u0105, wspieraj\u0105c\u0105 atmosfer\u0119.<\/p>\n<p>Wydarzenie zosta\u0142o dofinansowane z bud\u017cetu Gminy i Miasta Czerwionka-Leszczyny. To kolejny dow\u00f3d na to, \u017ce kiedy \u0142\u0105czy si\u0119 si\u0142y i dzia\u0142a z pasj\u0105, mo\u017cna stworzy\u0107 przestrze\u0144, w kt\u00f3rej zdrowie, \u015bwiadomo\u015b\u0107 i wsp\u00f3lnota id\u0105 rami\u0119 w rami\u0119.<\/p>\n<p>Fot. 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decoding=\"async\" src=\"https:\/\/iknw.pl\/wp-content\/uploads\/2025\/04\/491998882_679073154631596_1241588118978948646_n-630x420.jpg\" srcset=\"https:\/\/iknw.pl\/wp-content\/uploads\/2025\/04\/491998882_679073154631596_1241588118978948646_n-630x420.jpg 630w, https:\/\/iknw.pl\/wp-content\/uploads\/2025\/04\/491998882_679073154631596_1241588118978948646_n-300x200.jpg 300w, https:\/\/iknw.pl\/wp-content\/uploads\/2025\/04\/491998882_679073154631596_1241588118978948646_n-1024x682.jpg 1024w, https:\/\/iknw.pl\/wp-content\/uploads\/2025\/04\/491998882_679073154631596_1241588118978948646_n-768x512.jpg 768w, https:\/\/iknw.pl\/wp-content\/uploads\/2025\/04\/491998882_679073154631596_1241588118978948646_n-1536x1024.jpg 1536w, https:\/\/iknw.pl\/wp-content\/uploads\/2025\/04\/491998882_679073154631596_1241588118978948646_n-696x464.jpg 696w, https:\/\/iknw.pl\/wp-content\/uploads\/2025\/04\/491998882_679073154631596_1241588118978948646_n-1068x712.jpg 1068w, 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srcset=\"https:\/\/iknw.pl\/wp-content\/uploads\/2025\/04\/490476374_679072894631622_8979648385170033723_n-280x420.jpg 280w, https:\/\/iknw.pl\/wp-content\/uploads\/2025\/04\/490476374_679072894631622_8979648385170033723_n-200x300.jpg 200w, https:\/\/iknw.pl\/wp-content\/uploads\/2025\/04\/490476374_679072894631622_8979648385170033723_n-682x1024.jpg 682w, https:\/\/iknw.pl\/wp-content\/uploads\/2025\/04\/490476374_679072894631622_8979648385170033723_n-768x1152.jpg 768w, https:\/\/iknw.pl\/wp-content\/uploads\/2025\/04\/490476374_679072894631622_8979648385170033723_n-1024x1536.jpg 1024w, https:\/\/iknw.pl\/wp-content\/uploads\/2025\/04\/490476374_679072894631622_8979648385170033723_n-696x1044.jpg 696w, https:\/\/iknw.pl\/wp-content\/uploads\/2025\/04\/490476374_679072894631622_8979648385170033723_n-1068x1602.jpg 1068w, https:\/\/iknw.pl\/wp-content\/uploads\/2025\/04\/490476374_679072894631622_8979648385170033723_n.jpg 1333w\" sizes=\"(max-width: 280px) 100vw, 280px\" alt=\"\">\r\n      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class=\"td-slide-galery-figure td-slide-popup-gallery\">\r\n                            <a class=\"slide-gallery-image-link\" href=\"https:\/\/iknw.pl\/wp-content\/uploads\/2025\/04\/491849743_679072417965003_1171580489110351370_n.jpg\" title=\"491849743_679072417965003_1171580489110351370_n\"  data-caption=\"\"  data-description=\"\">\r\n                                <img decoding=\"async\" src=\"https:\/\/iknw.pl\/wp-content\/uploads\/2025\/04\/491849743_679072417965003_1171580489110351370_n-630x420.jpg\" srcset=\"https:\/\/iknw.pl\/wp-content\/uploads\/2025\/04\/491849743_679072417965003_1171580489110351370_n-630x420.jpg 630w, https:\/\/iknw.pl\/wp-content\/uploads\/2025\/04\/491849743_679072417965003_1171580489110351370_n-300x200.jpg 300w, https:\/\/iknw.pl\/wp-content\/uploads\/2025\/04\/491849743_679072417965003_1171580489110351370_n-1024x682.jpg 1024w, https:\/\/iknw.pl\/wp-content\/uploads\/2025\/04\/491849743_679072417965003_1171580489110351370_n-768x512.jpg 768w, 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src=\"https:\/\/iknw.pl\/wp-content\/uploads\/2025\/04\/491117216_679072727964972_4384951589690975671_n-630x420.jpg\" srcset=\"https:\/\/iknw.pl\/wp-content\/uploads\/2025\/04\/491117216_679072727964972_4384951589690975671_n-630x420.jpg 630w, https:\/\/iknw.pl\/wp-content\/uploads\/2025\/04\/491117216_679072727964972_4384951589690975671_n-300x200.jpg 300w, https:\/\/iknw.pl\/wp-content\/uploads\/2025\/04\/491117216_679072727964972_4384951589690975671_n-1024x682.jpg 1024w, https:\/\/iknw.pl\/wp-content\/uploads\/2025\/04\/491117216_679072727964972_4384951589690975671_n-768x512.jpg 768w, https:\/\/iknw.pl\/wp-content\/uploads\/2025\/04\/491117216_679072727964972_4384951589690975671_n-1536x1024.jpg 1536w, https:\/\/iknw.pl\/wp-content\/uploads\/2025\/04\/491117216_679072727964972_4384951589690975671_n-696x464.jpg 696w, https:\/\/iknw.pl\/wp-content\/uploads\/2025\/04\/491117216_679072727964972_4384951589690975671_n-1068x712.jpg 1068w, 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src=\"https:\/\/iknw.pl\/wp-content\/uploads\/2025\/04\/491932199_679072244631687_9166791771530782032_n-630x420.jpg\" srcset=\"https:\/\/iknw.pl\/wp-content\/uploads\/2025\/04\/491932199_679072244631687_9166791771530782032_n-630x420.jpg 630w, https:\/\/iknw.pl\/wp-content\/uploads\/2025\/04\/491932199_679072244631687_9166791771530782032_n-300x200.jpg 300w, https:\/\/iknw.pl\/wp-content\/uploads\/2025\/04\/491932199_679072244631687_9166791771530782032_n-1024x682.jpg 1024w, https:\/\/iknw.pl\/wp-content\/uploads\/2025\/04\/491932199_679072244631687_9166791771530782032_n-768x512.jpg 768w, https:\/\/iknw.pl\/wp-content\/uploads\/2025\/04\/491932199_679072244631687_9166791771530782032_n-1536x1024.jpg 1536w, https:\/\/iknw.pl\/wp-content\/uploads\/2025\/04\/491932199_679072244631687_9166791771530782032_n-696x464.jpg 696w, https:\/\/iknw.pl\/wp-content\/uploads\/2025\/04\/491932199_679072244631687_9166791771530782032_n-1068x712.jpg 1068w, 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src=\"https:\/\/iknw.pl\/wp-content\/uploads\/2025\/04\/491734928_679072241298354_3856123118913125176_n-630x420.jpg\" srcset=\"https:\/\/iknw.pl\/wp-content\/uploads\/2025\/04\/491734928_679072241298354_3856123118913125176_n-630x420.jpg 630w, https:\/\/iknw.pl\/wp-content\/uploads\/2025\/04\/491734928_679072241298354_3856123118913125176_n-300x200.jpg 300w, https:\/\/iknw.pl\/wp-content\/uploads\/2025\/04\/491734928_679072241298354_3856123118913125176_n-1024x682.jpg 1024w, https:\/\/iknw.pl\/wp-content\/uploads\/2025\/04\/491734928_679072241298354_3856123118913125176_n-768x512.jpg 768w, https:\/\/iknw.pl\/wp-content\/uploads\/2025\/04\/491734928_679072241298354_3856123118913125176_n-1536x1024.jpg 1536w, https:\/\/iknw.pl\/wp-content\/uploads\/2025\/04\/491734928_679072241298354_3856123118913125176_n-696x464.jpg 696w, https:\/\/iknw.pl\/wp-content\/uploads\/2025\/04\/491734928_679072241298354_3856123118913125176_n-1068x712.jpg 1068w, 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srcset=\"https:\/\/iknw.pl\/wp-content\/uploads\/2025\/04\/491934152_679071667965078_2924141882681464208_n-280x420.jpg 280w, https:\/\/iknw.pl\/wp-content\/uploads\/2025\/04\/491934152_679071667965078_2924141882681464208_n-200x300.jpg 200w, https:\/\/iknw.pl\/wp-content\/uploads\/2025\/04\/491934152_679071667965078_2924141882681464208_n-682x1024.jpg 682w, https:\/\/iknw.pl\/wp-content\/uploads\/2025\/04\/491934152_679071667965078_2924141882681464208_n-768x1152.jpg 768w, https:\/\/iknw.pl\/wp-content\/uploads\/2025\/04\/491934152_679071667965078_2924141882681464208_n-1024x1536.jpg 1024w, https:\/\/iknw.pl\/wp-content\/uploads\/2025\/04\/491934152_679071667965078_2924141882681464208_n-696x1044.jpg 696w, https:\/\/iknw.pl\/wp-content\/uploads\/2025\/04\/491934152_679071667965078_2924141882681464208_n-1068x1602.jpg 1068w, https:\/\/iknw.pl\/wp-content\/uploads\/2025\/04\/491934152_679071667965078_2924141882681464208_n.jpg 1333w\" sizes=\"(max-width: 280px) 100vw, 280px\" alt=\"\">\r\n      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class=\"td-slide-galery-figure td-slide-popup-gallery\">\r\n                            <a class=\"slide-gallery-image-link\" href=\"https:\/\/iknw.pl\/wp-content\/uploads\/2025\/04\/491231105_679071817965063_2539044939250020916_n.jpg\" title=\"491231105_679071817965063_2539044939250020916_n\"  data-caption=\"\"  data-description=\"\">\r\n                                <img decoding=\"async\" src=\"https:\/\/iknw.pl\/wp-content\/uploads\/2025\/04\/491231105_679071817965063_2539044939250020916_n-630x420.jpg\" srcset=\"https:\/\/iknw.pl\/wp-content\/uploads\/2025\/04\/491231105_679071817965063_2539044939250020916_n-630x420.jpg 630w, https:\/\/iknw.pl\/wp-content\/uploads\/2025\/04\/491231105_679071817965063_2539044939250020916_n-300x200.jpg 300w, https:\/\/iknw.pl\/wp-content\/uploads\/2025\/04\/491231105_679071817965063_2539044939250020916_n-1024x682.jpg 1024w, https:\/\/iknw.pl\/wp-content\/uploads\/2025\/04\/491231105_679071817965063_2539044939250020916_n-768x512.jpg 768w, 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= \"td-border\"><\/div>\r\n                    <\/div>\r\n                    <div class = \"td-button td-item33\">\r\n                        <div class = \"td-border\"><\/div>\r\n                    <\/div>\r\n                    <div class = \"td-button td-item34\">\r\n                        <div class = \"td-border\"><\/div>\r\n                    <\/div>\r\n                    <div class = \"td-button td-item35\">\r\n                        <div class = \"td-border\"><\/div>\r\n                    <\/div>\r\n                    <div class = \"td-button td-item36\">\r\n                        <div class = \"td-border\"><\/div>\r\n                    <\/div>\r\n                    <div class = \"td-button td-item37\">\r\n                        <div class = \"td-border\"><\/div>\r\n                    <\/div>\r\n                    <div class = \"td-button td-item38\">\r\n                        <div class = \"td-border\"><\/div>\r\n                    <\/div>\r\n                   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Wszystko za spraw\u0105 Targ\u00f3w \u201eZdrowie dla Kobiet\u201d \u2013 wydarzenia, kt\u00f3re po\u0142\u0105czy\u0142o edukacj\u0119, inspiracj\u0119 i solidarno\u015b\u0107. Na uczestniczki i uczestnik\u00f3w czeka\u0142y nie tylko stoiska z naturalnymi produktami, zdrowymi przek\u0105skami i gad\u017cetami, ale te\u017c wyj\u0105tkowa przestrze\u0144 do rozmowy i wymiany do\u015bwiadcze\u0144. Na scenie pojawi\u0142y si\u0119 cztery [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":5639,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[44,52,61],"tags":[110,113,85],"class_list":{"0":"post-5638","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-czerwionka-leszczyny","8":"category-informacje","9":"category-miasto-i-gmina-czerwionka-leszczyny","11":"tag-iknurow","12":"tag-iknw"},"_links":{"self":[{"href":"https:\/\/iknw.pl\/index.php?rest_route=\/wp\/v2\/posts\/5638","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/iknw.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/iknw.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/iknw.pl\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/iknw.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5638"}],"version-history":[{"count":1,"href":"https:\/\/iknw.pl\/index.php?rest_route=\/wp\/v2\/posts\/5638\/revisions"}],"predecessor-version":[{"id":5679,"href":"https:\/\/iknw.pl\/index.php?rest_route=\/wp\/v2\/posts\/5638\/revisions\/5679"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/iknw.pl\/index.php?rest_route=\/wp\/v2\/media\/5639"}],"wp:attachment":[{"href":"https:\/\/iknw.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5638"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/iknw.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5638"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/iknw.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5638"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}