{"id":57811,"date":"2026-04-28T11:42:02","date_gmt":"2026-04-28T09:42:02","guid":{"rendered":"https:\/\/iknw.pl\/?p=57811"},"modified":"2026-04-28T11:42:02","modified_gmt":"2026-04-28T09:42:02","slug":"knurow-%f0%9f%8c%bfpowiatowy-gwiezdzisty-zlot-aktywnego-seniora-knurow-2026%f0%9f%8c%bf","status":"publish","type":"post","link":"https:\/\/iknw.pl\/?p=57811","title":{"rendered":"Knur\u00f3w:  \ud83c\udf3fPowiatowy Gwie\u017adzisty Zlot Aktywnego Seniora \u2013 Knur\u00f3w 2026\ud83c\udf3f"},"content":{"rendered":"<p><strong>\ud83c\udf3fPowiatowy Gwie\u017adzisty Zlot Aktywnego Seniora \u2013 Knur\u00f3w 2026\ud83c\udf3f<\/strong><br \/>\n\ud83d\udcc526 maja 2026 r. (wtorek)<\/p>\n<p>Zapraszamy serdecznie senior\u00f3w (60+) z terenu Powiatu Gliwickiego do udzia\u0142u w wyj\u0105tkowym wydarzeniu rekreacyjno-integracyjnym!<br \/>\n\ud83d\udccdStart: T\u0119\u017cnia Solankowa (park przy ul. Szpitalnej w Knurowie)<br \/>\n\ud83d\udccdMeta: K\u0105pielisko \u201eLe\u015bne Zacisze\u201d<br \/>\n\ud83d\udeb6\u200d\u2642\ufe0f\ud83d\udeb4\u200d\u2640\ufe0f Do wyboru:<br \/>\n\u2714\ufe0f trasa rowerowa ok. 10 km<br \/>\n\u2714\ufe0fnordicwalking ok. 4\u20135 km<br \/>\n\u2714\ufe0f spacer pieszy ok. 2\u20133 km<br \/>\n\ud83c\udfafNa mecie czeka na Was:<br \/>\n\u2714\ufe0f turniej w bule<br \/>\n\u2714\ufe0f turniej w rzutki<br \/>\n\u2714\ufe0f warsztaty taneczne \u201etaniec w kr\u0119gu\u201d<br \/>\n\u2714\ufe0f pocz\u0119stunek i wsp\u00f3lna integracja<br \/>\n\u2705Udzia\u0142 bezp\u0142atny<br \/>\n\ud83d\udcccLiczba miejsc ograniczona \u2013 obowi\u0105zuj\u0105 zapisy!<br \/>\n\ud83d\udcde Zapisy: 667 503 113<br \/>\n\ud83d\udccd Biuro KUTW, ul. Szpitalna 8\/220<br \/>\n\ud83d\udcc4 Regulamin dost\u0119pny na stronie:<br \/>\n\ud83d\udc49www.utwknurow.pl<br \/>\n\ud83d\udc47 Udost\u0119pnij i zapro\u015b znajomych!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ud83c\udf3fPowiatowy Gwie\u017adzisty Zlot Aktywnego Seniora \u2013 Knur\u00f3w 2026\ud83c\udf3f \ud83d\udcc526 maja 2026 r. (wtorek) Zapraszamy serdecznie senior\u00f3w (60+) z terenu Powiatu Gliwickiego do udzia\u0142u w wyj\u0105tkowym wydarzeniu rekreacyjno-integracyjnym! \ud83d\udccdStart: T\u0119\u017cnia Solankowa (park przy ul. Szpitalnej w Knurowie) \ud83d\udccdMeta: K\u0105pielisko \u201eLe\u015bne Zacisze\u201d \ud83d\udeb6\u200d\u2642\ufe0f\ud83d\udeb4\u200d\u2640\ufe0f Do wyboru: \u2714\ufe0f trasa rowerowa ok. 10 km \u2714\ufe0fnordicwalking ok. 4\u20135 km \u2714\ufe0f spacer [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":57812,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[68,52,39,32],"tags":[113,85,88,281],"class_list":{"0":"post-57811","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-gliwicki","9":"category-knurow","11":"tag-iknurow","14":"tag-utw-knurow"},"_links":{"self":[{"href":"https:\/\/iknw.pl\/index.php?rest_route=\/wp\/v2\/posts\/57811","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/iknw.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/iknw.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/iknw.pl\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/iknw.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=57811"}],"version-history":[{"count":1,"href":"https:\/\/iknw.pl\/index.php?rest_route=\/wp\/v2\/posts\/57811\/revisions"}],"predecessor-version":[{"id":57813,"href":"https:\/\/iknw.pl\/index.php?rest_route=\/wp\/v2\/posts\/57811\/revisions\/57813"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/iknw.pl\/index.php?rest_route=\/wp\/v2\/media\/57812"}],"wp:attachment":[{"href":"https:\/\/iknw.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=57811"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/iknw.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=57811"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/iknw.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=57811"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}