{"id":59216,"date":"2026-05-17T18:53:44","date_gmt":"2026-05-17T16:53:44","guid":{"rendered":"https:\/\/iknw.pl\/?p=59216"},"modified":"2026-05-17T18:53:44","modified_gmt":"2026-05-17T16:53:44","slug":"koszyce-knurow-dwa-medale-leny-raczkowskiej-na-v4-olympic-hopes-meet","status":"publish","type":"post","link":"https:\/\/iknw.pl\/?p=59216","title":{"rendered":"Koszyce\/Knur\u00f3w: Dwa medale Leny R\u0105czkowskiej na V4 Olympic Hopes Meet"},"content":{"rendered":"<p>Reprezentantka Polski i zawodniczka LKS Jedno\u015b\u0107 32 Przyszowice, Lena R\u0105czkowska, dwukrotnie stan\u0119\u0142a na podium podczas presti\u017cowego wielomeczu w s\u0142owackich Koszycach (16\u201317 maja). <\/p>\n<p>W rywalizacji najlepszych m\u0142odych p\u0142ywak\u00f3w z kraj\u00f3w Grupy Wyszehradzkiej, zawodniczka wywalczy\u0142a br\u0105z na 100 m stylem motylkowym oraz srebro w sztafecie 4&#215;100 m stylem zmiennym. Obu sukcesom towarzyszy\u0142y nowe rekordy \u017cyciowe p\u0142ywaczki. <\/p>\n<p>Wielkie gratulacje dla Leny oraz trenerki Alicji Stachury.<\/p>\n<p>Foto: LKS Jedno\u015b\u0107 32 Przyszowice &#8211; p\u0142ywanie<\/p>\n<div id='gallery-1' class='gallery galleryid-59216 gallery-columns-3 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/iknw.pl\/?attachment_id=59217'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/iknw.pl\/wp-content\/uploads\/2026\/05\/FB_IMG_1779036616609-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/iknw.pl\/?attachment_id=59218'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/iknw.pl\/wp-content\/uploads\/2026\/05\/FB_IMG_1779036617892-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/iknw.pl\/?attachment_id=59219'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/iknw.pl\/wp-content\/uploads\/2026\/05\/FB_IMG_1779036619099-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/iknw.pl\/?attachment_id=59220'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/iknw.pl\/wp-content\/uploads\/2026\/05\/FB_IMG_1779036624282-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/iknw.pl\/?attachment_id=59221'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/iknw.pl\/wp-content\/uploads\/2026\/05\/FB_IMG_1779036622577-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/iknw.pl\/?attachment_id=59222'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/iknw.pl\/wp-content\/uploads\/2026\/05\/FB_IMG_1779036620544-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>Reprezentantka Polski i zawodniczka LKS Jedno\u015b\u0107 32 Przyszowice, Lena R\u0105czkowska, dwukrotnie stan\u0119\u0142a na podium podczas presti\u017cowego wielomeczu w s\u0142owackich Koszycach (16\u201317 maja). W rywalizacji najlepszych m\u0142odych p\u0142ywak\u00f3w z kraj\u00f3w Grupy Wyszehradzkiej, zawodniczka wywalczy\u0142a br\u0105z na 100 m stylem motylkowym oraz srebro w sztafecie 4&#215;100 m stylem zmiennym. Obu sukcesom towarzyszy\u0142y nowe rekordy \u017cyciowe p\u0142ywaczki. Wielkie [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":59217,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[63,52,34],"tags":[86,85,156,365],"class_list":{"0":"post-59216","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-gmina-gieraltowice","8":"category-informacje","10":"tag-iknurow-pl","11":"tag-iknw","12":"tag-info","13":"tag-lks-32-przyszowice-plywanie"},"_links":{"self":[{"href":"https:\/\/iknw.pl\/index.php?rest_route=\/wp\/v2\/posts\/59216","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/iknw.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/iknw.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/iknw.pl\/index.php?rest_route=\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/iknw.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=59216"}],"version-history":[{"count":1,"href":"https:\/\/iknw.pl\/index.php?rest_route=\/wp\/v2\/posts\/59216\/revisions"}],"predecessor-version":[{"id":59223,"href":"https:\/\/iknw.pl\/index.php?rest_route=\/wp\/v2\/posts\/59216\/revisions\/59223"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/iknw.pl\/index.php?rest_route=\/wp\/v2\/media\/59217"}],"wp:attachment":[{"href":"https:\/\/iknw.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=59216"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/iknw.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=59216"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/iknw.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=59216"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}