{"id":60074,"date":"2026-05-24T07:19:30","date_gmt":"2026-05-24T05:19:30","guid":{"rendered":"https:\/\/iknw.pl\/?p=60074"},"modified":"2026-05-24T07:19:30","modified_gmt":"2026-05-24T05:19:30","slug":"knurow-ograniczenia-sa-tylko-w-glowie-niezwykli-goscie-xvii-knurowskich-dni-integracji-badzmy-razem","status":"publish","type":"post","link":"https:\/\/iknw.pl\/?p=60074","title":{"rendered":"Knur\u00f3w: Ograniczenia s\u0105 tylko w g\u0142owie. Niezwykli go\u015bcie XVII Knurowskich Dni Integracji \u201eB\u0105d\u017amy Razem\u201d"},"content":{"rendered":"<p>To by\u0142o przedpo\u0142udnie pe\u0142ne wzrusze\u0144, refleksji i pot\u0119\u017cnej dawki motywacji. W czwartek, 21 maja, knurowska m\u0142odzie\u017c mia\u0142a okazj\u0119 wys\u0142ucha\u0107 historii ludzi, kt\u00f3rzy s\u0142owo \u201eniemo\u017cliwe\u201d wymazali ze swojego s\u0142ownika. Na zaproszenie dyrektora CK Mariusza Kowalczyka, w ramach XVII Knurowskich Dni Integracji, przed publiczno\u015bci\u0105 stan\u0119li Go\u015bcie Honorowi tegorocznej edycji.<\/p>\n<p>\u200bKogo mieli\u015bmy okazj\u0119 us\u0142ysze\u0107?<br \/>\n\u200b\ud83d\ude80 Anna i Dominika Kasi\u0144ska: Pokazuj\u0105, \u017ce zesp\u00f3\u0142 Downa nie odbiera prawa do marze\u0144. Dominika maluje, wyst\u0119puje na scenie i zara\u017ca optymizmem, a razem z mam\u0105 udowadnia, \u017ce \u017cycie z dodatkowym chromosomem mo\u017ce by\u0107 pe\u0142ne sukces\u00f3w i pasji.<br \/>\n\u200b\ud83d\ude80 Tomasz Ro\u017cniatowski: \u017bo\u0142nierz i weteran wojenny, kt\u00f3ry po ci\u0119\u017ckim zranieniu w Afganistanie i utracie r\u0119ki, podj\u0105\u0142 tytaniczn\u0105 prac\u0119 nad sob\u0105. Dzi\u015b jako m\u00f3wca i czo\u0142owy sportowiec bieg\u00f3w z przeszkodami uczy innych, jak przekuwa\u0107 \u017cyciowe straty w now\u0105 si\u0142\u0119.<br \/>\n\u200b\ud83d\ude80 Angelika \u201eAngie\u201d Chrapkiewicz-G\u0105dek: Cho\u0107 od 3. roku \u017cycia choruje na SMA i porusza si\u0119 na w\u00f3zku, zdobywa najwy\u017csze szczyty \u2013 dos\u0142ownie i w przeno\u015bni (Klimand\u017caro, Rysy). Jej historia to lekcja odwagi i pokonywania w\u0142asnego strachu.<\/p>\n<p>Foto: Centrum Kultury w Knurowie<\/p>\n<div id='gallery-1' class='gallery galleryid-60074 gallery-columns-3 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/iknw.pl\/?attachment_id=60075'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/iknw.pl\/wp-content\/uploads\/2026\/05\/FB_IMG_1779598835513-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/iknw.pl\/?attachment_id=60076'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/iknw.pl\/wp-content\/uploads\/2026\/05\/FB_IMG_1779598837397-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/iknw.pl\/?attachment_id=60077'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/iknw.pl\/wp-content\/uploads\/2026\/05\/FB_IMG_1779598838691-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/iknw.pl\/?attachment_id=60078'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/iknw.pl\/wp-content\/uploads\/2026\/05\/FB_IMG_1779598840035-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/iknw.pl\/?attachment_id=60079'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/iknw.pl\/wp-content\/uploads\/2026\/05\/FB_IMG_1779598841326-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/iknw.pl\/?attachment_id=60080'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/iknw.pl\/wp-content\/uploads\/2026\/05\/FB_IMG_1779598842536-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/iknw.pl\/?attachment_id=60081'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/iknw.pl\/wp-content\/uploads\/2026\/05\/FB_IMG_1779598843539-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/iknw.pl\/?attachment_id=60082'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/iknw.pl\/wp-content\/uploads\/2026\/05\/FB_IMG_1779598844934-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/iknw.pl\/?attachment_id=60083'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/iknw.pl\/wp-content\/uploads\/2026\/05\/FB_IMG_1779598845950-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/iknw.pl\/?attachment_id=60084'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/iknw.pl\/wp-content\/uploads\/2026\/05\/FB_IMG_1779598847114-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/iknw.pl\/?attachment_id=60085'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/iknw.pl\/wp-content\/uploads\/2026\/05\/FB_IMG_1779598848177-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/iknw.pl\/?attachment_id=60086'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/iknw.pl\/wp-content\/uploads\/2026\/05\/FB_IMG_1779598849515-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div 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class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/iknw.pl\/?attachment_id=60112'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/iknw.pl\/wp-content\/uploads\/2026\/05\/FB_IMG_1779598885810-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/iknw.pl\/?attachment_id=60113'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/iknw.pl\/wp-content\/uploads\/2026\/05\/FB_IMG_1779598887695-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/iknw.pl\/?attachment_id=60114'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/iknw.pl\/wp-content\/uploads\/2026\/05\/FB_IMG_1779598889692-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/iknw.pl\/?attachment_id=60115'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/iknw.pl\/wp-content\/uploads\/2026\/05\/FB_IMG_1779598891813-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/iknw.pl\/?attachment_id=60116'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/iknw.pl\/wp-content\/uploads\/2026\/05\/FB_IMG_1779598895178-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/iknw.pl\/?attachment_id=60117'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/iknw.pl\/wp-content\/uploads\/2026\/05\/FB_IMG_1779598894067-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/iknw.pl\/?attachment_id=60118'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/iknw.pl\/wp-content\/uploads\/2026\/05\/FB_IMG_1779598892947-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/iknw.pl\/?attachment_id=60119'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/iknw.pl\/wp-content\/uploads\/2026\/05\/FB_IMG_1779598890280-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>To by\u0142o przedpo\u0142udnie pe\u0142ne wzrusze\u0144, refleksji i pot\u0119\u017cnej dawki motywacji. W czwartek, 21 maja, knurowska m\u0142odzie\u017c mia\u0142a okazj\u0119 wys\u0142ucha\u0107 historii ludzi, kt\u00f3rzy s\u0142owo \u201eniemo\u017cliwe\u201d wymazali ze swojego s\u0142ownika. Na zaproszenie dyrektora CK Mariusza Kowalczyka, w ramach XVII Knurowskich Dni Integracji, przed publiczno\u015bci\u0105 stan\u0119li Go\u015bcie Honorowi tegorocznej edycji. \u200bKogo mieli\u015bmy okazj\u0119 us\u0142ysze\u0107? \u200b\ud83d\ude80 Anna i Dominika [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":60075,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[52,39,32],"tags":[176,86,85,156],"class_list":{"0":"post-60074","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","8":"category-knurow","9":"category-kultura-i-rozrywka","11":"tag-iknurow-pl","12":"tag-iknw","13":"tag-info"},"_links":{"self":[{"href":"https:\/\/iknw.pl\/index.php?rest_route=\/wp\/v2\/posts\/60074","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/iknw.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/iknw.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/iknw.pl\/index.php?rest_route=\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/iknw.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=60074"}],"version-history":[{"count":1,"href":"https:\/\/iknw.pl\/index.php?rest_route=\/wp\/v2\/posts\/60074\/revisions"}],"predecessor-version":[{"id":60120,"href":"https:\/\/iknw.pl\/index.php?rest_route=\/wp\/v2\/posts\/60074\/revisions\/60120"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/iknw.pl\/index.php?rest_route=\/wp\/v2\/media\/60075"}],"wp:attachment":[{"href":"https:\/\/iknw.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=60074"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/iknw.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=60074"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/iknw.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=60074"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}