{"id":626,"date":"2025-03-02T21:20:10","date_gmt":"2025-03-02T20:20:10","guid":{"rendered":"https:\/\/iknw.alfa-system.net\/index.php\/2025\/03\/02\/gieraltowice-lena-raczkowska-blyszczy-na-mistrzostwach-slaska\/"},"modified":"2025-03-02T21:20:10","modified_gmt":"2025-03-02T20:20:10","slug":"gieraltowice-lena-raczkowska-blyszczy-na-mistrzostwach-slaska","status":"publish","type":"post","link":"https:\/\/iknw.pl\/?p=626","title":{"rendered":"Giera\u0142towice: Lena R\u0105czkowska b\u0142yszczy na Mistrzostwach \u015al\u0105ska"},"content":{"rendered":"<p><strong>Lena R\u0105czkowska i Antonina \u017byme\u0142ka osi\u0105gn\u0119\u0142y \u015bwietne wyniki podczas Mistrzostw \u015al\u0105ska dla 12-latk\u00f3w, kt\u00f3re odby\u0142y si\u0119 w Raciborzu w miniony weekend.<\/strong><\/p>\n<p>Lena R\u0105czkowska zdoby\u0142a w klasyfikacji generalnej drugie miejsce, a jej osi\u0105gni\u0119cia zrobi\u0142y ogromne wra\u017cenie. W trakcie zawod\u00f3w poprawi\u0142a cztery swoje rekordy \u017cyciowe, zdobywaj\u0105c cztery medale: z\u0142oty w konkurencji 200 m dowolnym, dwa srebrne \u2013 w 400 m dowolnym oraz 100 m motylkowym, a tak\u017ce br\u0105zowy w 800 m dowolnym.<\/p>\n<p>Debiutuj\u0105ca na Mistrzostwach Antonina \u017byme\u0142ka r\u00f3wnie\u017c pokaza\u0142a si\u0119 z bardzo dobrej strony, poprawiaj\u0105c swoje rekordy \u017cyciowe we wszystkich startach. W 100 m dowolnym zaj\u0119\u0142a 34. miejsce, w 200 m dowolnym uplasowa\u0142a si\u0119 na 25. miejscu, a w 400 m dowolnym uko\u0144czy\u0142a rywalizacj\u0119 na 18. miejscu.<\/p>\n<p>Info: Jedno\u015b\u0107 Przyszowice<\/p>\n<div id='gallery-2' class='gallery galleryid-764603 gallery-columns-2 gallery-size-large'>\n<figure class='gallery-item'>\n<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/iknurow.pl\/wp-content\/uploads\/2024\/12\/468569822_1116070220520781_7641089881388581511_n-1.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/iknurow.pl\/wp-content\/uploads\/2024\/12\/468569822_1116070220520781_7641089881388581511_n-1-768x1024.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/iknurow.pl\/wp-content\/uploads\/2024\/12\/468569822_1116070220520781_7641089881388581511_n-1-768x1024.jpg 768w, 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srcset=\"https:\/\/iknurow.pl\/wp-content\/uploads\/2024\/12\/468812727_1116069960520807_4093002331156457890_n-833x1024.jpg 833w, https:\/\/iknurow.pl\/wp-content\/uploads\/2024\/12\/468812727_1116069960520807_4093002331156457890_n-244x300.jpg 244w, https:\/\/iknurow.pl\/wp-content\/uploads\/2024\/12\/468812727_1116069960520807_4093002331156457890_n-768x945.jpg 768w, https:\/\/iknurow.pl\/wp-content\/uploads\/2024\/12\/468812727_1116069960520807_4093002331156457890_n-1249x1536.jpg 1249w, https:\/\/iknurow.pl\/wp-content\/uploads\/2024\/12\/468812727_1116069960520807_4093002331156457890_n.jpg 1301w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a>\n\t\t\t<\/div>\n<\/figure>\n<figure class='gallery-item'>\n<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/iknurow.pl\/wp-content\/uploads\/2024\/12\/468620315_1116071057187364_5750941970940123738_n.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"600\" src=\"https:\/\/iknurow.pl\/wp-content\/uploads\/2024\/12\/468620315_1116071057187364_5750941970940123738_n-1024x768.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/iknurow.pl\/wp-content\/uploads\/2024\/12\/468620315_1116071057187364_5750941970940123738_n-1024x768.jpg 1024w, https:\/\/iknurow.pl\/wp-content\/uploads\/2024\/12\/468620315_1116071057187364_5750941970940123738_n-300x225.jpg 300w, https:\/\/iknurow.pl\/wp-content\/uploads\/2024\/12\/468620315_1116071057187364_5750941970940123738_n-768x576.jpg 768w, https:\/\/iknurow.pl\/wp-content\/uploads\/2024\/12\/468620315_1116071057187364_5750941970940123738_n-1536x1152.jpg 1536w, https:\/\/iknurow.pl\/wp-content\/uploads\/2024\/12\/468620315_1116071057187364_5750941970940123738_n.jpg 1600w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a>\n\t\t\t<\/div>\n<\/figure>\n<figure class='gallery-item'>\n<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/iknurow.pl\/wp-content\/uploads\/2024\/12\/468752996_1116070963854040_8745327672721439078_n.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"600\" src=\"https:\/\/iknurow.pl\/wp-content\/uploads\/2024\/12\/468752996_1116070963854040_8745327672721439078_n-1024x768.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/iknurow.pl\/wp-content\/uploads\/2024\/12\/468752996_1116070963854040_8745327672721439078_n-1024x768.jpg 1024w, https:\/\/iknurow.pl\/wp-content\/uploads\/2024\/12\/468752996_1116070963854040_8745327672721439078_n-300x225.jpg 300w, https:\/\/iknurow.pl\/wp-content\/uploads\/2024\/12\/468752996_1116070963854040_8745327672721439078_n-768x576.jpg 768w, https:\/\/iknurow.pl\/wp-content\/uploads\/2024\/12\/468752996_1116070963854040_8745327672721439078_n-1536x1152.jpg 1536w, https:\/\/iknurow.pl\/wp-content\/uploads\/2024\/12\/468752996_1116070963854040_8745327672721439078_n.jpg 1600w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a>\n\t\t\t<\/div>\n<\/figure>\n<figure class='gallery-item'>\n<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/iknurow.pl\/wp-content\/uploads\/2024\/12\/468855532_1116071130520690_8876938308047046401_n.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"600\" src=\"https:\/\/iknurow.pl\/wp-content\/uploads\/2024\/12\/468855532_1116071130520690_8876938308047046401_n-1024x768.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/iknurow.pl\/wp-content\/uploads\/2024\/12\/468855532_1116071130520690_8876938308047046401_n-1024x768.jpg 1024w, https:\/\/iknurow.pl\/wp-content\/uploads\/2024\/12\/468855532_1116071130520690_8876938308047046401_n-300x225.jpg 300w, https:\/\/iknurow.pl\/wp-content\/uploads\/2024\/12\/468855532_1116071130520690_8876938308047046401_n-768x576.jpg 768w, https:\/\/iknurow.pl\/wp-content\/uploads\/2024\/12\/468855532_1116071130520690_8876938308047046401_n-1536x1152.jpg 1536w, https:\/\/iknurow.pl\/wp-content\/uploads\/2024\/12\/468855532_1116071130520690_8876938308047046401_n.jpg 1600w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a>\n\t\t\t<\/div>\n<\/figure>\n<figure class='gallery-item'>\n<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/iknurow.pl\/wp-content\/uploads\/2024\/12\/468655244_1116071223854014_6003363482107679666_n.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"600\" src=\"https:\/\/iknurow.pl\/wp-content\/uploads\/2024\/12\/468655244_1116071223854014_6003363482107679666_n-1024x768.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/iknurow.pl\/wp-content\/uploads\/2024\/12\/468655244_1116071223854014_6003363482107679666_n-1024x768.jpg 1024w, https:\/\/iknurow.pl\/wp-content\/uploads\/2024\/12\/468655244_1116071223854014_6003363482107679666_n-300x225.jpg 300w, https:\/\/iknurow.pl\/wp-content\/uploads\/2024\/12\/468655244_1116071223854014_6003363482107679666_n-768x576.jpg 768w, https:\/\/iknurow.pl\/wp-content\/uploads\/2024\/12\/468655244_1116071223854014_6003363482107679666_n-1536x1152.jpg 1536w, https:\/\/iknurow.pl\/wp-content\/uploads\/2024\/12\/468655244_1116071223854014_6003363482107679666_n.jpg 1600w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a>\n\t\t\t<\/div>\n<\/figure>\n<figure class='gallery-item'>\n<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/iknurow.pl\/wp-content\/uploads\/2024\/12\/468413347_1116071360520667_6627506933607316158_n.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"600\" src=\"https:\/\/iknurow.pl\/wp-content\/uploads\/2024\/12\/468413347_1116071360520667_6627506933607316158_n-1024x768.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/iknurow.pl\/wp-content\/uploads\/2024\/12\/468413347_1116071360520667_6627506933607316158_n-1024x768.jpg 1024w, https:\/\/iknurow.pl\/wp-content\/uploads\/2024\/12\/468413347_1116071360520667_6627506933607316158_n-300x225.jpg 300w, https:\/\/iknurow.pl\/wp-content\/uploads\/2024\/12\/468413347_1116071360520667_6627506933607316158_n-768x576.jpg 768w, https:\/\/iknurow.pl\/wp-content\/uploads\/2024\/12\/468413347_1116071360520667_6627506933607316158_n-1536x1152.jpg 1536w, https:\/\/iknurow.pl\/wp-content\/uploads\/2024\/12\/468413347_1116071360520667_6627506933607316158_n.jpg 1600w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a>\n\t\t\t<\/div>\n<\/figure><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Lena R\u0105czkowska i Antonina \u017byme\u0142ka osi\u0105gn\u0119\u0142y \u015bwietne wyniki podczas Mistrzostw \u015al\u0105ska dla 12-latk\u00f3w, kt\u00f3re odby\u0142y si\u0119 w Raciborzu w miniony weekend. Lena R\u0105czkowska zdoby\u0142a w klasyfikacji generalnej drugie miejsce, a jej osi\u0105gni\u0119cia zrobi\u0142y ogromne wra\u017cenie. W trakcie zawod\u00f3w poprawi\u0142a cztery swoje rekordy \u017cyciowe, zdobywaj\u0105c cztery medale: z\u0142oty w konkurencji 200 m dowolnym, dwa srebrne \u2013 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":627,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[43],"tags":[],"class_list":{"0":"post-626","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-gieraltowice"},"_links":{"self":[{"href":"https:\/\/iknw.pl\/index.php?rest_route=\/wp\/v2\/posts\/626","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/iknw.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/iknw.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/iknw.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/iknw.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=626"}],"version-history":[{"count":0,"href":"https:\/\/iknw.pl\/index.php?rest_route=\/wp\/v2\/posts\/626\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/iknw.pl\/index.php?rest_route=\/wp\/v2\/media\/627"}],"wp:attachment":[{"href":"https:\/\/iknw.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=626"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/iknw.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=626"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/iknw.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=626"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}