{"id":6848,"date":"2025-04-18T11:15:17","date_gmt":"2025-04-18T09:15:17","guid":{"rendered":"https:\/\/iknw.pl\/?p=6848"},"modified":"2025-04-17T17:28:20","modified_gmt":"2025-04-17T15:28:20","slug":"knurow-smiech-smiechem-ale","status":"publish","type":"post","link":"https:\/\/iknw.pl\/?p=6848","title":{"rendered":"Knur\u00f3w: \u015amiech \u015bmiechem, ale\u2026"},"content":{"rendered":"<p><strong>Cho\u0107 prima aprilis przypada tylko raz w roku, temat \u017cart\u00f3w okaza\u0142 si\u0119 na tyle ciekawy, \u017ce sta\u0142 si\u0119 g\u0142\u00f3wnym motywem warsztat\u00f3w psychoedukacyjnych zorganizowanych na pocz\u0105tku kwietnia w Domu Pomocy Spo\u0142ecznej O\u015brodek Matka Bo\u017ca Uzdrowienie Chorych w Knurowie. Spotkanie, kt\u00f3re odby\u0142o si\u0119 w ramach dzia\u0142a\u0144 Centrum Transformacji, poprowadzi\u0142a psycholog Maria Sikora.<\/strong><\/p>\n<p>Uczestnicy rozmawiali o tym, czym w\u0142a\u015bciwie jest \u017cart, jak\u0105 rol\u0119 odgrywa w relacjach mi\u0119dzyludzkich i gdzie przebiega granica mi\u0119dzy \u017cartem \u015bmiesznym a takim, kt\u00f3ry mo\u017ce kogo\u015b zrani\u0107. Pojawi\u0142y si\u0119 historie z \u017cycia, czasem zabawne, czasem bardziej refleksyjne, bo nie ka\u017cdy \u017cart ko\u0144czy si\u0119 \u015bmiechem. Wsp\u00f3lnie zastanawiano si\u0119, co sprawia, \u017ce \u017cart trafia w punkt lub&#8230; zupe\u0142nie nie trafia. Du\u017co uwagi po\u015bwi\u0119cono kontekstowi, intencjom oraz emocjom osoby, do kt\u00f3rej \u017cart jest kierowany.<\/p>\n<p>W trakcie warsztat\u00f3w poruszono tak\u017ce powa\u017cniejsze w\u0105tki. Pojawi\u0142o si\u0119 poj\u0119cie \u201ebullyingu\u201d, czyli dr\u0119czenia i przemocy emocjonalnej, kt\u00f3ra cz\u0119sto zaczyna si\u0119 od niepozornych komentarzy czy z\u0142o\u015bliwo\u015bci. Uczestnicy wymieniali przyk\u0142ady zachowa\u0144, kt\u00f3re mog\u0105 sprawia\u0107 komu\u015b przykro\u015b\u0107, oraz dyskutowali o tym, co mo\u017ce sta\u0107 za takimi zachowaniami. Pad\u0142o wiele trafnych spostrze\u017ce\u0144 i pyta\u0144, kt\u00f3re sk\u0142ania\u0142y do my\u015blenia.<\/p>\n<p>Nie zabrak\u0142o te\u017c pozytyw\u00f3w \u2013 w ko\u0144cu \u015bmiech to zdrowie. W przyjaznej atmosferze rozmawiano o tym, jak dzia\u0142a \u015bmiech na organizm, jak poprawia nastr\u00f3j, redukuje stres i buduje wi\u0119zi spo\u0142eczne. Wsp\u00f3lna refleksja zako\u0144czy\u0142a si\u0119 zgodnym stwierdzeniem: warto si\u0119 \u015bmia\u0107, ale jeszcze bardziej warto robi\u0107 to z wyczuciem i szacunkiem do innych.<\/p>\n<p>Info: Centrum Transformacji w Knurowie<\/p>\n\r\n                <style type=\"text\/css\">\r\n                    \r\n                    #tdi_1  .td-doubleSlider-2 .td-item1 {\r\n                        background: url(https:\/\/iknw.pl\/wp-content\/uploads\/2025\/04\/490349986_122155651982571198_4258465216700846344_n-80x60.jpg) 0 0 no-repeat;\r\n                    }\r\n                    #tdi_1  .td-doubleSlider-2 .td-item2 {\r\n                        background: url(https:\/\/iknw.pl\/wp-content\/uploads\/2025\/04\/489928563_122155652006571198_5046869435076688128_n-80x60.jpg) 0 0 no-repeat;\r\n                    }\r\n                    #tdi_1  .td-doubleSlider-2 .td-item3 {\r\n                        background: 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\"td-button td-item3\">\r\n                        <div class = \"td-border\"><\/div>\r\n                    <\/div>\r\n                    <div class = \"td-button td-item4\">\r\n                        <div class = \"td-border\"><\/div>\r\n                    <\/div>\r\n                            <\/div>\r\n                        <\/div>\r\n\r\n                    <\/div>\r\n\r\n                <\/div>\r\n                \n","protected":false},"excerpt":{"rendered":"<p>Cho\u0107 prima aprilis przypada tylko raz w roku, temat \u017cart\u00f3w okaza\u0142 si\u0119 na tyle ciekawy, \u017ce sta\u0142 si\u0119 g\u0142\u00f3wnym motywem warsztat\u00f3w psychoedukacyjnych zorganizowanych na pocz\u0105tku kwietnia w Domu Pomocy Spo\u0142ecznej O\u015brodek Matka Bo\u017ca Uzdrowienie Chorych w Knurowie. Spotkanie, kt\u00f3re odby\u0142o si\u0119 w ramach dzia\u0142a\u0144 Centrum Transformacji, poprowadzi\u0142a psycholog Maria Sikora. Uczestnicy rozmawiali o tym, czym [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":6849,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[52,39],"tags":[113,85,88],"class_list":{"0":"post-6848","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","9":"tag-iknurow","11":"tag-knurow"},"_links":{"self":[{"href":"https:\/\/iknw.pl\/index.php?rest_route=\/wp\/v2\/posts\/6848","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/iknw.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/iknw.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/iknw.pl\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/iknw.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6848"}],"version-history":[{"count":1,"href":"https:\/\/iknw.pl\/index.php?rest_route=\/wp\/v2\/posts\/6848\/revisions"}],"predecessor-version":[{"id":6853,"href":"https:\/\/iknw.pl\/index.php?rest_route=\/wp\/v2\/posts\/6848\/revisions\/6853"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/iknw.pl\/index.php?rest_route=\/wp\/v2\/media\/6849"}],"wp:attachment":[{"href":"https:\/\/iknw.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6848"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/iknw.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6848"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/iknw.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6848"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}